Tgl 29 April 2006 : malam kira jam 21.00 setelah makan malam.. suamiku
merasa tidak enak badan. Masuk angin di sekitar perut dan punggung
seperti terasa ditusuk-tusuk. Rahang terasa agak kaku, mulut agak asam.
Beliau minta dibikinkan air jahe hangat.Setelah minum lalu tidur.
Tgl 30 April 2006 :
Bangun tidur, pagi sholat subuh dan bilang badannya udah enakan mau ke
kantor. Malam hari di jam yang sama seperti kemarin merasakan hal yang
sama seperti malam sebelumnya. Beliau minta dibikinkan jahe hangat
kembali dan dipaksa tidur. Tengah malam sekitar pukul 1dini hari keluar
keringat banyak dibadan. Yang ada dibenak saya dan suami mungkin angin
sudah keluar. Makanya badan enakan.
Tgl 1 Mei 2006 :
PERISTIWA PENTING DALAM KEHIDUPAN KELUARGA KAMI
Pagi, rutinitas seperti biasa. Dari kantor masih telpon siang hari
seperti biasa. Karena tidak mendapat parkir di BEJ maka mobil di parkir
di Cafe Bengkel Semanggi yang berjarak 1 km dari BEJ. Sore jam 16.30
pulang kantor jalan kaki menuju parkir. Sepanjang jalan suamiku merasa
kaki tak dapat dilangkahkan, leher terasa semakin kaku, keringat
dingin bercucuran, dingin dan lemas sekali seperti tak bisa bernafas.
Beliau berusaha mencapai tempat parkir
dan berhasil masuk kedalam mobil (tidak sempat menghidupkan mobil kaca
tertutup, semua lampu hijet dinyalakan pintu tidak
dirapatkan) dan sempat menghubungi saya untuk mengatakan "Bunda, cepat
kemari Ayah tidak kuat lagi"!
Suamiku tipe orang yg tidak pernah mengeluh, tidak ingin merepotkan
orang, sangat mandiri..karena perantau dan biasa hidup susah) Saya
merasa pasti sesuatu terjadi, karena kenal betul kenal sifat beliau.
Saya membutuhkan waktu kira2 setengah jam sampai di tempat kejadian.
Yang saya temukan beliau sudah hampir hilang kesadaran. Baju basah
kuyup seperti berendam dikolam air. Muka pucat bagai mayat.Saya
berteriak2 minta pertolongan. Kebetulan saat itu banyak
supir sedang bersiap jemput majikannya. Orang-orang berlari memberikan
bantuan. Baju kering, air mineral aqua, bahkan security membuatkan teh
panas manis dan memaksa suami saya untuk minum.
Pikiran saya bekerja. Saya butuh pertolongan orang yg ahli. Saya telp
sabahat kami seorang dokter di JBE. Saya ceritakan kronologis kejadian.
Beliau memandu saya untuk menusuk ujung jari suami dengan benda tajam
apapun ( waktu itu kuku jari tangan saya) supaya suami saya terkejut
dan membuat kesadaran tidak betul-betul hilang. Ajak bicara terus dan
segera bawa ke rumah sakit terdekat. Pilihan cuma ada dua Rumah Sakit
Pusat Pertamina (RSPP) atau Rumah Sakit Jantung Harapan Kita (RSJHK).
Minta lakukan EKG, tensi darah itu yang harus saya lakukan segera.
Pilihan saya ke RSJHK karena arah
ke Selatan macet..
Sepanjang perjalanan, saya mengajak bicara terus. Mengendorkan ikat
pinggang. Sampai di rumah sakit, kebetulan brankar sedang kosong, jadi
saya dibantu securiti rumah sakit tersebut mendorong ke UGD
dengan kursi roda. Sampai di UGD suasana hiruk pikuk. Hari itu UGD
sangat penuh. Suami saya ditolak, karena dilihat masih dapat duduk di
kursi roda. Dianjurkan untuk ke poli umum saja. Saya mengikuti saran
ahli medis. Saya antar suami ke poli umum. Ternyata poli umum sudah
tutup. Rasanya sakit seperti tidak dipedulikan. Tapi, Allah itu Maha
Penyayang. Campur tangan ALLAH mulai tampak nyata di hadapan saya.
Seorang dokter senior tiba-tiba ada di hadapan saya -sepertinya selesai
praktek-. Beliau tanya, "Ada apa ?" Saya ceritakan apa yang terjadi.
Beliau mengajak saya kesebuah
ruangan praktek dan mulai melakukan pemeriksaan lengkap. Muka beliau
sangat terkejut begitu membaca hasil EKG. Dunia bagai kiamat waktu
beliau mengatakan "Suami Ibu terkena Serangan Jantung Koroner"! harus
segera penanganan intensif. Saya katakan UGD penuh.
Beliau lanjutkan, "TIDAK ADA PILIHAN LAIN HARUS KE UGD SEKARANG JUGA !"
Beliau membuat REKOMENDASI URGENT. Katakan saja dari DR.AULIA SANI
(ternyata beliau mantan direktur RSJHK).Yang tadinya kami ditolak,
kemudian diterima di UGD walau harus dirawat di kamar yang betul-betul
penuh hari itu.
Di situ melihat orang datang dengan keadaan sudah meninggal karena
terlambat sampai di RS. Saat di UGD tidak pernah satu tenaga medis
yang menanyakan jaminan apapun kepada saya
Ternyata itulah Mmotto RS tersebut : Tindakan Dahulu, Uang Baru Nomor
Berikutnya.
Dokter Aulia turun tangan langsung, didampingi dokter Robert (dokter
jaga UGD saat itu). Suamiku di tangani seksama.
Satu jam berkutnya aku dipanggil keruangan dokter-dokter. Disana sudah
ada dr. Aulia dan dr. Robert.
Mereka menjelaskan kondisi suamiku yang sebenarnya. Mereka bertanya apa
yang terjadi satu minggu kebelakang sebelum suamiku terkena serangan
jantung hari ini. Aku cerita rangkaian kejadian beberapa malam yang kami
kira masuk angin. Beliau katakan
"Pada malam-malam itu sebenarnya jantung sudah terkena serangan walaupun
ritme kecil. Tapi sudah ada beberapa komponen jantung yang melemah.
Hingga saat serang dahsyat datang, langsung mengganggu dan RUSAK."
Rupanya itu belum selesai. Dokter minta saya berdoa banyak. Karena 3
jam berikutnya adalah MASA PENENTUAN. Akan datang
serangan KEDUA yang lebih DAHSYAT. Akibat dari serangan pertama. Ada
pembuluh yang rusak, biasanya orang jarang selamat karena faktor tidak
mengerti dan tidak ditangani dengan tepat. Mereka mengatakan FUNGSI
JANTUNG suamiku untuk sementara diganti dengan MESIN PACU JANTUNG.
Mudah-mudahan ini dapat membantu bertahan. ( waktu serangan pertama,
dada belum terasa sakit). Kira2 jam 21..00 suamiku mengalami serangan
Jantung Kedua yang membuat denyut jantung berkisar 40. Padahal normal
70.
Jam 11.00 suamiku langsung di masukan ke ICU karena kondisi kritis.
Dada sakit hebat. Sesak tidak dapat bernafas. Pada saat itu aku hanya
bisa menangis. Bingung Sendiri.
Allah swt banyak membantu kami dengan mempertemukanku pada banyak orang
yang senasib sepertiku yang mereka sudah ada
di RS tersebut berbulan-bulan lamanya. Aku bertemu dokter-dokter hebat
yang baik hati dan banyak memberi pertolongan
penjelasan yang mudah aku mengerti. Dorongan dan support dari semua
teman keluarga dan sahabat dari luar daerah dan luar negeri yang
membuat aku berkata "AKU HARUS KUAT. SUAMI MEMBUTUHKAN AKU & ANAK-ANAK
BUTUH AKU."
Pasangan hidupku terbaring selama 20 hari di ICU dengan keadaan semakin
drop. Sementara dokter-dokter benar-benar mempersiapkan tindakan yang
paling tepat. Hari ke-20 dipersiapkan Katerisasi dipimpin Dr. Kaligis.
Tindakan medis mengalirkan cairan putih kontras) ke dalam semua pembuluh
jantung untuk mencari dimanakah sumber penyumbatan akibat KOLESTEROL
dan pembalonan di lokasi penyumbatan diiringipemasangan STAND / RING
sesuai panjang sumbatan. Tindakan seperti ini sangat MAHAL. Hingga bila
terjadi penyumbatan lebih dari tiga buah dokter-dokter menganjurkan
untuk BY PASS yang kesempatannya fifty-fifty.
******************
Harga RECOVERY sebuah jantung sakit itu sama dengan harga sebuah rumah
atau mobil mewah. Karena itu : SAYANGILAH JANTUNG ANDA.
Itupun belum seberapa. Pasangan hidup kita akan memulai masa penyembuhan
yang lebih banyak dari semula. Memerlukan perhatian, makanan, kasih
sayang, hiburan, dsb.Kesabaran yang tak TERHINGGA harus kita miliki.
Karena mereka mulai berangsur sehat dengan proses kepercayaan diri yang
hilang dan sifat yang berubah 180 derajat. Sangat sesintif dan mudah
tersinggung. Semua PROSES dimana kita sebagai pasangan hidup tidak
pernah tahu kapan berakhirnya.Anggap semua itu IBADAH.
Saran-saranku :
HINDARI MAKANAN PADANG : 75%
Pasien jantung rata rata penggemar masakan Padang.
Sesekali cobalah datang ke RSJHK. Disana terlihat pasien jantung
koroner mulai di usia diatas 25 thn. Diatas umur 30 kita sudah terkena
resiko pengentalan darah. Perempuan jika masih haid terlindungi dari
penyakit jantung karena memiliki HORMON. Jika di masa subur wanita
terkena sakit jantung, itu adalah cacat bawaan seperti kebocoran KATUP &
KLEP.
Berolah raga yang ringan saja, namun rutin. Dianjurkan berjalan kaki
pagi hari 3 km atau berenang. Hindari olahraga yang menguras tenaga
jika dari dulu kita bukan pencinta olah raga tersebut. Olah raga yang
menguras tenaga memacu ADRENALIN.
Banyaklah makan SAYUR dan BUAH untuk menghancurkan KOLESTEROL jahat di
tubuh kita.
Hindari rokok walaupun pasif. Mulailah hidup sehat sebelum terlambat.
Karena keluarga masih membutuhkan kita.
InsyaAllah berguna dan bermanfaat
Hindari kebiasaan minum air dingin setelah makan. Secara logika, mungkin
ada benarnya, orang-orang China dan Jepang
mengamalkan minum teh panas ewaktu makan dan bukannya air ES. Sudah
tiba masanya kita meniru kebiasaan minum air panas/hangat sewaktu
menikmati hidangan. Kita tidak akan kehilangan apa-apa. Malah akan
mendapat faedah dari kebiasaan ini. Kepada siapa yang suka minum air ES,
artikel ini sesuai untuk anda. Memang enak dan segar minum air ES
selepas makan, tetapi akan berakibat fatal ! Air es akan membekukan
makanan berminyak yang baru kita makan. Ia akan melambatkan proses
pencernaan kita. Bila lemak-lemak ini terbentuk di dalam usus, ia akan
menyempitkan banyak saluran dan lama kelamaan ia akan menyebabkan
lemak berkumpul dan kita semakin gemuk. Akibatnya pasti menuju ke arah
mendapat berbagai PENYAKIT.
Jalan terbaik adalah minum sup panas atau air panas/hangat selepas
makan.
*******
Note penting tentang SERANGAN JANTUNG.
Anda perlu tahu bahwa tanda-tanda serangan jantung akan mulai terasa
pada tangan sebelah kiri.
Berhati-hati juga pada permulaan sakit sedikit-sedikit pada bagian
atas dada anda.
Anda mungkin tidak akan mengalami sakit dada pada serangan pertama
serangan jantung.
Keletihan dan berkeringat adalah tanda-tanda pada umumnya. Malah 60%
pengidap SAKIT JANTUNG tidak bangun selepas tidur.
Marilah kita berwaspada dan berhati-hati.
Lebih banyak kita tahu, lebih cerah peluang kita untuk terus hidup.
PAKAR SAKIT JANTUNG berkata, jika semua orang yang mendapat pesan ini
menghantar kepada 10 orang yang lain, beliau yakin akan dapat
menyelamatkan satu nyawa. Bacalah, ia juga mungkin dapat menyelamatkan
nyawa anda.
Tuesday, April 21, 2009
Sunday, March 29, 2009
Thursday, March 19, 2009
Gaji DPR (woooww) - JANGAN SALAH PILIH !!!
Pemilu 2009 adalah pemilu terbanyak yang melibatkan caleg atau calon legislatif, sebenarnya berapa sih gaji dari anggota DPR?
Penerimaan anggota DPR terbagi menjadi tiga kategori, yaitu
·
Gaji pokok : Rp 15.510.000
Tunjangan listrik : Rp 5. 496.000
Tunjangan Aspirasi : Rp 7.200.000
Tunjangan kehormatan : Rp 3.150.000
Tunjangan Komunikasi : Rp 12.000.000
Tunjangan Pengawasan : Rp 2.100.000
Total : Rp 46.100.000/bulan
Total Pertahun : Rp 554.000.000
Masing-masing anggota DPR mendapatkan gaji yang sama. Sedangkan penerimaan nonbulanan atau nonrutin. Dimulai dari penerimaan gaji ke-13 setiap bulan Juni.
Gaji ke-13 :Rp 16.400.000
Dana penyerapan ( reses) :Rp 31.500.000
Dalam satu tahun sidang ada empat kali reses jika di total selama pertahun totalnya sekitar Rp 118.000.000. Sementara penghasilan yang bersifat sewaktu-waktu yaitu:
Dana intensif pembahasan rencangan undang-undang dan honor melalui uji kelayakan dan kepatutan sebesar Rp 5.000.000/kegiatan
Dana kebijakan intensif legislative sebesar Rp 1.000.000/RUU
Jika dihitung jumlah keseluruhan yang diterima anggota DPR dalam setahun mencapai hampir 1 milyar rupiah. Data tahun 2006 jumlah pertahun dana yang diterima anggota DPR mencapai Rp 761.000.000, dan tahun 2007 mencapai Rp 787.100.000. Woww.. pantas jika mereka mengejar kursi DPR, belum lagi dana pensiunan yang mereka dapatkan ketika tidak lagi menjabat.
Sumber:
www.kabarinews.com
http://warnadunia.com/rahasia-
enak ya, kerjanya sambil tiduran di rapat, tapi digaji ... Padahal di Perusahaan tempat kita BEKERJA, kerja sampai pagi & tidur di kantor pula, diomelin anak - istri, gaji lembur belum tentu di bayar, he.he.he,hehe.he.he
SELAMAT MEMILIH WAKIL RAKYAT – 9 APRIL 2009 (PLEASE DO NOT MISS IT) – JANGAN SALAH PILIH
Wednesday, March 11, 2009
MENGAPA AYAM MENYEBRANG JALAN?
Jawaban menurut:
Guru TK:
Supaya sampai ke ujung jalan.
Plato:
Untuk mencari kebaikan yang lebih baik.
FBI:
Beri saya lima menit dengan ayam itu, saya akan tahu kenapa.
Aristoteles:
Karena merupakan sifat alami dari ayam.
Captain James T. Kirk:
Karena dia ingin pergi ke tempat yang belum pernah ia datangi.
Martin Luther King, Jr.:
Saya memimpikan suatu dunia yang membebaskan semua ayam menyeberang jalan
tanpa mempertanyakan kenapa.
Machiavelli:
Poin pentingnya adalah ayam menyeberang jalan! Siapa yang peduli kenapa!
Akhir dari penyeberangan akan menentukan motivasi ayam itu.
Freud:
Fakta bahwa kalian semua begitu peduli pada alasan ayam itu menunjukkan
ketidaknyamanan seksual kalian yang tersembunyi.
George W Bush:
Kami tidak peduli kenapa ayam itu menyeberang! Kami cuma ingin tau apakah
ayam itu ada di pihak kami atau tidak, apa dia bersama kami atau melawan
kami. Tidak ada pihak tengah di sini!
Darwin :
Ayam telah melalui periode waktu yang luar biasa, telah melalui seleksi
alam dengan cara tertentu dan secara alami tereliminasi dengan menyeberang
jalan.
Einstein:
Apakah ayam itu menyeberang jalan atau jalan yang bergerak di bawah ayam
itu, itu semua tergantung pada sudut pandang kita sendiri.
Nelson Mandela:
Tidak akan pernah lagi ayam ditanyai kenapa menyeberang jalan! Dia adalah
panutan yang akan saya bela sampai mati!
Thabo Mbeki:
Kita harus mencari tahu apakah memang benar ada kolerasi antara ayam dan
jalan.
Mugabe:
Setelah sekian lama jalan dikuasai petani kulit putih, ayam miskin yang
tertindas telah menanti terlalu lama agar jalan itu diberikan kepadanya dan
sekarang dia menyeberanginya dengan dorongan ayam-ayam veteran perang. Kami
bertekad mengambil alih jalan tersebut dan memberikannya pada ayam,
sehingga dia bisa menyeberanginya tanpa ketakutan yang diberikan oleh
pemerintahan Inggris yang berjanji akan mereformasi jalan itu. Kami tidak
akan berhenti sampai ayam yang tidak punya jalan itu punya jalan untuk
diseberangi dan punya kemerdekaan untuk menyeberanginya!
Isaac Newton:
Semua ayam di bumi ini kan menyeberang jalan secara tegak lurus dalam garis
lurus yang tidak terbatas dalam kecepatan yang seragam, terkecuali jika
ayam berhenti karena ada reaksi yang tidak seimbang dari arah berlawanan.
Miyabi:
Ooohh... Aahhh... Mmmhhh... Ohh yeeahh...
Programmer J2EE:
Tidak semua ayam dapat menyeberang jalan, maka dari itu perlu adanya
interface untuk ayam yaitu nyeberangable, ayam-ayam yang ingin atau bisa
menyeberang diharuskan untuk mengimplementasikan interface nyebrangable,
jadi di sini sudah jelas terlihat bahwa antara ayam dengan jalan sudah
loosely coupled.
Flasher:
Karena pada keyframe tersebut terdapat actionscript yang bertuliskan
perintah 'GoTo And Run' ...
LB Moerdani:
Selidiki! Apakah ada unsur subversif?
Sutiyoso:
Itu ayam pasti ingin naik busway.
Soeharto:
Ayam-ayam mana yang ndak nyebrang, tak gebuk semua! Kalo perlu ya
disukabumikan saja.
Habibie:
Ayam menyeberang dikarenakan ada daya tarik gravitasi, dimana terjadi
percepatan yang mengakibatkan sang ayam mengikuti rotasi dan berpindah ke
seberang jalan.
Darwis Triadi:
Karena di seberang jalan, angle dan lightingnya lebih bagus.
Nia Dinata:
Pasti mau casting '30 Hari Mencari Ayam' ya?
Desi Ratnasari:
No comment!
Dhani Ahmad:
Asal ayam itu mau poligami, saya rasa gak ada masalah mau nyebrang kemana
juga...
Julia Perez:
Memangnya kenapa kalo ayam itu menyeberang jalan? Karena sang jantan ada disana ! Daripada sang betina sendirian di seberang sini, yaaaaaaaaahhh dia kesanalahh.. . Cape khan pake alat bantu terus?
Roy Marten:
Ayam itu khan hanya binatang biasa, pasti bisa khilaf.. (sambil
sesenggukan) .
Butet Kartaredjasa:
Lha ya jelas untuk menghindari grebekan kamtib to?
Roy Suryo:
Kalo diliat dari metadatanya, itu ayam asli.
Mega Karti:
Ayamnya pasti ayam wong cilik. Dia jalan kaki toh?
Harmoko:
Berdasarkan petunjuk presiden.
and the best answer is..........
Gus Dur :
"Kenapa ayam nyebrang jalan? Ngapain dipikirin? Gitu aja kok repot!
Bukannya kerja tapi malah baca ginian..."
:P
Guru TK:
Supaya sampai ke ujung jalan.
Plato:
Untuk mencari kebaikan yang lebih baik.
FBI:
Beri saya lima menit dengan ayam itu, saya akan tahu kenapa.
Aristoteles:
Karena merupakan sifat alami dari ayam.
Captain James T. Kirk:
Karena dia ingin pergi ke tempat yang belum pernah ia datangi.
Martin Luther King, Jr.:
Saya memimpikan suatu dunia yang membebaskan semua ayam menyeberang jalan
tanpa mempertanyakan kenapa.
Machiavelli:
Poin pentingnya adalah ayam menyeberang jalan! Siapa yang peduli kenapa!
Akhir dari penyeberangan akan menentukan motivasi ayam itu.
Freud:
Fakta bahwa kalian semua begitu peduli pada alasan ayam itu menunjukkan
ketidaknyamanan seksual kalian yang tersembunyi.
George W Bush:
Kami tidak peduli kenapa ayam itu menyeberang! Kami cuma ingin tau apakah
ayam itu ada di pihak kami atau tidak, apa dia bersama kami atau melawan
kami. Tidak ada pihak tengah di sini!
Darwin :
Ayam telah melalui periode waktu yang luar biasa, telah melalui seleksi
alam dengan cara tertentu dan secara alami tereliminasi dengan menyeberang
jalan.
Einstein:
Apakah ayam itu menyeberang jalan atau jalan yang bergerak di bawah ayam
itu, itu semua tergantung pada sudut pandang kita sendiri.
Nelson Mandela:
Tidak akan pernah lagi ayam ditanyai kenapa menyeberang jalan! Dia adalah
panutan yang akan saya bela sampai mati!
Thabo Mbeki:
Kita harus mencari tahu apakah memang benar ada kolerasi antara ayam dan
jalan.
Mugabe:
Setelah sekian lama jalan dikuasai petani kulit putih, ayam miskin yang
tertindas telah menanti terlalu lama agar jalan itu diberikan kepadanya dan
sekarang dia menyeberanginya dengan dorongan ayam-ayam veteran perang. Kami
bertekad mengambil alih jalan tersebut dan memberikannya pada ayam,
sehingga dia bisa menyeberanginya tanpa ketakutan yang diberikan oleh
pemerintahan Inggris yang berjanji akan mereformasi jalan itu. Kami tidak
akan berhenti sampai ayam yang tidak punya jalan itu punya jalan untuk
diseberangi dan punya kemerdekaan untuk menyeberanginya!
Isaac Newton:
Semua ayam di bumi ini kan menyeberang jalan secara tegak lurus dalam garis
lurus yang tidak terbatas dalam kecepatan yang seragam, terkecuali jika
ayam berhenti karena ada reaksi yang tidak seimbang dari arah berlawanan.
Miyabi:
Ooohh... Aahhh... Mmmhhh... Ohh yeeahh...
Programmer J2EE:
Tidak semua ayam dapat menyeberang jalan, maka dari itu perlu adanya
interface untuk ayam yaitu nyeberangable, ayam-ayam yang ingin atau bisa
menyeberang diharuskan untuk mengimplementasikan interface nyebrangable,
jadi di sini sudah jelas terlihat bahwa antara ayam dengan jalan sudah
loosely coupled.
Flasher:
Karena pada keyframe tersebut terdapat actionscript yang bertuliskan
perintah 'GoTo And Run' ...
LB Moerdani:
Selidiki! Apakah ada unsur subversif?
Sutiyoso:
Itu ayam pasti ingin naik busway.
Soeharto:
Ayam-ayam mana yang ndak nyebrang, tak gebuk semua! Kalo perlu ya
disukabumikan saja.
Habibie:
Ayam menyeberang dikarenakan ada daya tarik gravitasi, dimana terjadi
percepatan yang mengakibatkan sang ayam mengikuti rotasi dan berpindah ke
seberang jalan.
Darwis Triadi:
Karena di seberang jalan, angle dan lightingnya lebih bagus.
Nia Dinata:
Pasti mau casting '30 Hari Mencari Ayam' ya?
Desi Ratnasari:
No comment!
Dhani Ahmad:
Asal ayam itu mau poligami, saya rasa gak ada masalah mau nyebrang kemana
juga...
Julia Perez:
Memangnya kenapa kalo ayam itu menyeberang jalan? Karena sang jantan ada disana ! Daripada sang betina sendirian di seberang sini, yaaaaaaaaahhh dia kesanalahh.. . Cape khan pake alat bantu terus?
Roy Marten:
Ayam itu khan hanya binatang biasa, pasti bisa khilaf.. (sambil
sesenggukan) .
Butet Kartaredjasa:
Lha ya jelas untuk menghindari grebekan kamtib to?
Roy Suryo:
Kalo diliat dari metadatanya, itu ayam asli.
Mega Karti:
Ayamnya pasti ayam wong cilik. Dia jalan kaki toh?
Harmoko:
Berdasarkan petunjuk presiden.
and the best answer is..........
Gus Dur :
"Kenapa ayam nyebrang jalan? Ngapain dipikirin? Gitu aja kok repot!
Bukannya kerja tapi malah baca ginian..."
:P
Wednesday, March 4, 2009
Monday, March 2, 2009
A Horrible Trick Has Been Played On Us! 10 Situations where Men and Women Differ So Much!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Publishing Guidelines:
You have permission to publish this article electronically
or in print, free of charge, as long as the bio is left intact.
When possible, please notify me of publication by
sending copy of your ezine upon publication via email to
jeffc@... THANK YOU!
word count of article = 819
Word Wrapped to 60 characters-per-line
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
A Horrible Trick Has Been Played On Us!
10 Situations where Men and Women
Differ So Much!
©2001 by Jeff Cuckson.
Joke from a Woman to another Woman
"Some husbands are living proof that a
woman can take a joke!"
Joke from a Man to another Man;
"Men are Vain, They will check themselves out in the mirror.
However women are ridiculous; they will check their
reflections in any shiny surface, mirrors, spoons, shop windows."
Then why do YOU think women misunderstand men and vice-versa?
One basic fact of life. Women and men are different. I am not
talking about their physical attributes, but in their attitudes to
relationships.
I am a man, writing this article. I have tried to be fair, but can I
tell you ladies, I just can't understand you most of the time.
But I am sure that most of you would answer, that you can't
understand us men.
I have been guilty of most of the attitudes listed, especially
the shopping which I hate. Therefore to go a little way in
imparting some understanding, here are 10 situations
where the thinking of men and women go in opposite
directions;
1) Anger When Anger or another problem enters a relationship
A woman will want to repair the situation or problem before
any sex. A man will think that making love will make it all right
again.
2) Touching For women touching without sex is comforting
and very soothing. They find that the touching gives a warm
feeling of security. However for men touching without sex
can easily be misunderstood and he can even feel
threatened.
Please understand that when men touch each other,
it is in a rough manner. They slap or punch each
other on the back. Tender touching makes
many men feel vulnerable and dependent.
These have been seen by men to be
un masculine. Men find it uncomfortable with so much
closeness. It makes them feel vulnerable. However
women are not comfortable without this type of
intimacy.
3) Telephone Men use the telephone or mobile
phone as a communication device. It is to send
short messages to each other.
However women see the telephone differently.
They use it to keep in touch with their friends
supporting, helping and growing relationships.
They are more interested in people and feelings
than objects such as telephones and the
latest video games.
4) SEX When it comes to foreplay, women prefer 40-45
minutes of foreplay. However men on the other hand prefer
40-45 seconds of foreplay before sex
5) GOING OUT When a man says he is ready to go out,
it means he is ready to go out. However when a woman
says she is ready to go out, it means she is ready, as soon
as she finds her other piece of jewellery and makes just one
more phone call.
6) SHOPPING Women can shop all day and enjoy the
whole experience. Its a chance to talk. They use talk to
build and sustain connections with others. However men
just want finish and close the situation. Its their nature.
One can view this difference anytime with couples
in shopping malls.
7) BATHROOMS A man has on average around 5-6 items
in his bathroom. A woman on the other hand has over 200
items in her bathroom. Make no attempt to ask a man to
identify all these items.
8) DRESSING UP A woman will dress up to go shopping,
gardening, answer the phone, or get the post. A man will dress
up for weddings and funerals.
9) CHILDREN A woman knows all about her children. She
knows about doctors and dentists appointments. All their
friends, their favorite and not so favorite foods, plus their
secret fears and their hopes and dreams. Most men, though
not as many as years ago, are aware of some short people
sharing the home.
10) TOYS Little girls love to play with toys. Then when they
reach the age of approximately 12, they seem to lose the
interest. However, men NEVER grow out of their obsession
with toys. As they get older, the toys simply get more
expensive. One shopping channel has a section called
"Big Boys Toys"
.
In ending this article I would like to stress the points
Not all women are alike
Not all men are alike.
There have been great men and great women who
have made this world such a better place. No matter
what sex you are I leave you with this quote that applies
to all of us
*************************************************************
Be kind. Remember, everyone you meet
is fighting a hard battle.
--Thompson
************************************************************
I wish you perfect health and piece of mind in all that
you do
Jeff Cuckson.
mailto webmaster@...
The author's bio
(c) 2001
*************************************
Jeff Cuckson is the webmaster of
http//www.zpw.com
http://www.forlotterywinners.com
If YOU Won The Lottery
and became a Millionaire
What would YOU Do.
NOW Live The Dream
http://www.forlotterywinners.com
************************************
word count of article = 819
Word Wrapped to 60 characters-per-line
Publishing Guidelines:
You have permission to publish this article electronically
or in print, free of charge, as long as the bio is left intact.
When possible, please notify me of publication by
sending copy of your ezine upon publication via email to
jeffc@... THANK YOU!
word count of article = 819
Word Wrapped to 60 characters-per-line
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
A Horrible Trick Has Been Played On Us!
10 Situations where Men and Women
Differ So Much!
©2001 by Jeff Cuckson.
Joke from a Woman to another Woman
"Some husbands are living proof that a
woman can take a joke!"
Joke from a Man to another Man;
"Men are Vain, They will check themselves out in the mirror.
However women are ridiculous; they will check their
reflections in any shiny surface, mirrors, spoons, shop windows."
Then why do YOU think women misunderstand men and vice-versa?
One basic fact of life. Women and men are different. I am not
talking about their physical attributes, but in their attitudes to
relationships.
I am a man, writing this article. I have tried to be fair, but can I
tell you ladies, I just can't understand you most of the time.
But I am sure that most of you would answer, that you can't
understand us men.
I have been guilty of most of the attitudes listed, especially
the shopping which I hate. Therefore to go a little way in
imparting some understanding, here are 10 situations
where the thinking of men and women go in opposite
directions;
1) Anger When Anger or another problem enters a relationship
A woman will want to repair the situation or problem before
any sex. A man will think that making love will make it all right
again.
2) Touching For women touching without sex is comforting
and very soothing. They find that the touching gives a warm
feeling of security. However for men touching without sex
can easily be misunderstood and he can even feel
threatened.
Please understand that when men touch each other,
it is in a rough manner. They slap or punch each
other on the back. Tender touching makes
many men feel vulnerable and dependent.
These have been seen by men to be
un masculine. Men find it uncomfortable with so much
closeness. It makes them feel vulnerable. However
women are not comfortable without this type of
intimacy.
3) Telephone Men use the telephone or mobile
phone as a communication device. It is to send
short messages to each other.
However women see the telephone differently.
They use it to keep in touch with their friends
supporting, helping and growing relationships.
They are more interested in people and feelings
than objects such as telephones and the
latest video games.
4) SEX When it comes to foreplay, women prefer 40-45
minutes of foreplay. However men on the other hand prefer
40-45 seconds of foreplay before sex
5) GOING OUT When a man says he is ready to go out,
it means he is ready to go out. However when a woman
says she is ready to go out, it means she is ready, as soon
as she finds her other piece of jewellery and makes just one
more phone call.
6) SHOPPING Women can shop all day and enjoy the
whole experience. Its a chance to talk. They use talk to
build and sustain connections with others. However men
just want finish and close the situation. Its their nature.
One can view this difference anytime with couples
in shopping malls.
7) BATHROOMS A man has on average around 5-6 items
in his bathroom. A woman on the other hand has over 200
items in her bathroom. Make no attempt to ask a man to
identify all these items.
8) DRESSING UP A woman will dress up to go shopping,
gardening, answer the phone, or get the post. A man will dress
up for weddings and funerals.
9) CHILDREN A woman knows all about her children. She
knows about doctors and dentists appointments. All their
friends, their favorite and not so favorite foods, plus their
secret fears and their hopes and dreams. Most men, though
not as many as years ago, are aware of some short people
sharing the home.
10) TOYS Little girls love to play with toys. Then when they
reach the age of approximately 12, they seem to lose the
interest. However, men NEVER grow out of their obsession
with toys. As they get older, the toys simply get more
expensive. One shopping channel has a section called
"Big Boys Toys"
.
In ending this article I would like to stress the points
Not all women are alike
Not all men are alike.
There have been great men and great women who
have made this world such a better place. No matter
what sex you are I leave you with this quote that applies
to all of us
*************************************************************
Be kind. Remember, everyone you meet
is fighting a hard battle.
--Thompson
************************************************************
I wish you perfect health and piece of mind in all that
you do
Jeff Cuckson.
mailto webmaster@...
The author's bio
(c) 2001
*************************************
Jeff Cuckson is the webmaster of
http//www.zpw.com
http://www.forlotterywinners.com
If YOU Won The Lottery
and became a Millionaire
What would YOU Do.
NOW Live The Dream
http://www.forlotterywinners.com
************************************
word count of article = 819
Word Wrapped to 60 characters-per-line
Sunday, February 22, 2009
SIALAN !!!
Seorang gadis super kece dtg menemui dokter..
'dok, saya baru aja ketemu co sialan..'
'koq kamu blg gitu, coba cerita dulu..'
'saya lagi jln tiba2 dia dateng dan colek dada saya, ga ada malunya, si sialan itu kurang ajar...'
'ah itu ga seberapa, terus?' tanya si dokter yg ga kuat liat si gadis praktekin nyoel toketnya yg sexi...
'trus dia raba paha saya, sialan!' cerita si gadis sambil membelai paha mulusnya...
'ah, ga apa apa.. terus?'
'trus dia buka beha saya, sialan!' sambil gadis itu bener2 buka bhnya..
'glek.. trus-trus...'
'trus dia masukin anunya ke punya saya, sialan!' lanjut si gadis sambil bergaya sedang bercinta dan mengajak si dokter menggagahi dirinya
'trus-terus, ayo terus gimana? si dokteryg skr ngap-ngapan nanya sambil menggagahi si gadis kece
' trus dia cerita dia kena hiv..'
'SIALAN!'
'dok, saya baru aja ketemu co sialan..'
'koq kamu blg gitu, coba cerita dulu..'
'saya lagi jln tiba2 dia dateng dan colek dada saya, ga ada malunya, si sialan itu kurang ajar...'
'ah itu ga seberapa, terus?' tanya si dokter yg ga kuat liat si gadis praktekin nyoel toketnya yg sexi...
'trus dia raba paha saya, sialan!' cerita si gadis sambil membelai paha mulusnya...
'ah, ga apa apa.. terus?'
'trus dia buka beha saya, sialan!' sambil gadis itu bener2 buka bhnya..
'glek.. trus-trus...'
'trus dia masukin anunya ke punya saya, sialan!' lanjut si gadis sambil bergaya sedang bercinta dan mengajak si dokter menggagahi dirinya
'trus-terus, ayo terus gimana? si dokteryg skr ngap-ngapan nanya sambil menggagahi si gadis kece
' trus dia cerita dia kena hiv..'
'SIALAN!'
Tuesday, February 17, 2009
Mengapa Puyer ?
Hiks ... bacanya terharu.. sekalian bangga banget punya dokter seperti ini. Semoga Allah SWT membalas semua kebaikan bu dokter
posted by Najwa Safina
Tue Feb 17, 2009 12:49 am (PST)
Ketika saya lulus menjadi seorang dokter, terus terang saya bagaikan orang buta yang baru pernah melihat merasa senang kegirangan karena status dokter yang saya sandang, tetapi masih meraba raba juga karena belum tahu apa yang harus saya lakukan.
Menangani pasien pertama kalinya (sebagai seorang dokter tentunya) merupakan suatu kebanggaan tersendiri. Pasien datang, mendengarkan keluhannya, memeriksa, dan memberikan obat. Puas? Tentu saja puas rasanya. Pasien puas, karena keluhan berkurang bahkan menghilang. Dan bulan berikutnya pasien ada keluhan mereka kembali kepada saya karena merasa cocok dengan obat yang saya berikan.
Sebagai catatan ketika saya bilang pasien, termasuk orang tua pasien untuk pasien saya yang tergolong anak anak. Anggap saja saya sedang membicarakan
pasien anak anak.
Tapi apakah saya sudah menangani pasien tersebut dengan baik? Tentu saja TIDAK jawabannya.
Mengurangi keluhan pasien bukan berarti menyembuhkan, bahkan tanpa disadari bisa membahayakan pasien.
Ada satu titik balik dimana saya menyadari terdapat kesalahan dalam penanganan pasien saya selama ini, dan di kemudian hari saya bertemu dengan komunitas yang membuat saya semakin belajar dan belajar setiap harinya.
Sebelumnya puyer menjadi andalan saya, pasien (orang tua pasien) puas, waktu
yang dibutuhkan untuk menangani pasien jauh lebih singkat. Cukup berkata: oh
ini batuk pilek, obatnya cukup minum, 3 hari tidak sembuh balik kembali. Rutinitas yang saya lakukan selama sekitar 6 bulan pertama saya menjadi dokter.
Sampai suatu saat saya menemukan suatu kejadian yang begitu menampar saya.
Datanglah seorang pasien berumur 5 bulan, datang dengan keluhan mencret mencret. Seperti biasa, meresepkan puyer sepertinya sudah ada cetakan tersendiri di otak saya. Lalu saya berikan resep puyer yang kurang lebih fungsinya menghentikan kerja usus, sehingga keluhan mencret mencret berkurang. Apa yang terjadi. Apakah puyer yang saya berikan menjadi solusi atas kasus pasien saya? Ternyata tidak. Pasien saya tidak mencret lagi, tetapi jatuh ke
dalam kondisi dehidrasi sedang. Karena apa? Sudah merasa yakin dengan puyer
yang saya berikan, sehingga lupa dengan tata laksana diare akut yang seharusnya, pemberian larutan rehidrasi oral.
Sejak saat itu saya menyesal, bukan hanya menyesali perbuatan saya yang melupakan guideline, tetapi penyesalan itu dilanjutkan dengan penyesalan dengan entah berapa resep puyer yang saya berikan.
Terkadang saya merasa, Tuhan sangat baik terhadap saya. Masih menuntun saya,
meskipun dengan tamparan, ke jalan yang seharusnya.
Ketika saya masih merasa tidak ada yang salah dengan puyer, tapi di komunitas itu memperdebatkan penggunaan puyer. Lalu saya bertanya pada diri saya sendiri. Saya yang salah atau mereka yang menentang puyer yang tidak mengerti.
Lalu pertanyaan pertanyaan yang mengalir di komunitas itu membuat saya lebih
membuka mata saya, memanfaatkan teknologi canggih untuk memperbaharui
keilmuan saya. Dan ternyata sebenarnya itu bukan ilmu baru, hanya saja saya
yang terlalu malas dan bodoh untuk mengamalkan pelajaran saya yang semestinya.
Mengapa saya harus memberikan puyer? Saya tidak hidup di daerah yang terpencil. Dimana akses untuk obat obatan dosis anak mungkin sulit sekali.
Dan kalaupun membutuhkan obat hanya satu jenis saja, tapi rasanya parasetamol sirup bisa diusahakan, hanya kalau terdesak baru menggunakan
parasetamol tablet yang dihancurkan (note hanya parasetamol tablet)
Ya... saya telah bermain main dengan 3 hal. Puyer, polifarmasi, dan pengobatan yang tidak rasional.
Lalu kemanakah ilmu farmakologi saya. Menguapkah seiring dengan kenaikan tingkat saya. Lupakah saya bahwa setiap obat dikemas sedemikan rupa sesuai dengan cara penggunaannya. Lupakah saya dengan interaksi obat. Dua obat yang
dicampur saja risiko interaksi obat cukup berat, apalagi tiga atau empat macam obat. Mungkin saya tidak lupa dengan interaksi obat, tetapi saya tidak paham betul dengan interaksi obat.
Lalu dimana ilmu klinis saya. Apa iya setiap pasien dengan keluhannya, yang
diterapi adalah keluhannya bukan diagnosis atau penyakit itu sendiri. Apa iya saya harus memberikan puyer hanya karena pasien saya (orang tua pasien) merasa hanya puyer yang manjur untuk keluhan anaknya. Apa iya saya harus memberikan puyer hanya untuk mempersingkat waktu kunjungan dibanding saya harus menjelaskan panjang lebar mengenai diagnosis penyakitnya. Apa iya demi semua kenyamanan orang tua, maka anak kecil harus menerima risiko yang ditimbulkan oleh puyer.
Apa iya memberikan puyer supaya harga obat yang harus ditebus bisa lebih
murah? Lalu bagaimana dengan risiko penyakit yang ditimbulkan dari puyer,
apa bisa tergantikan dengan harga obat yang murah.
Saya tidak bisa membayangkan ketika parasetamol berinteraksi dengan diazepam atau berinteraksi dengan luminal, akan menghasilkan metabolit yang justru membahayakan hati anak tersebut yang nota bene belum berfungsi dengan baik. Baru parasetamol saja, belum obat obatan yang lainnya.
Saya belajar dan belajar lagi. Sekali lagi Tuhan sayang sekali kepada saya. Masih diberikannya kesempatan saya untuk memperbaiki diri saya.
Mengapa harus puyer? Jikalau keluhan yang disebabkan oleh virus sembuh
sendiri dan tidak membutuhkan terapi apapun. Mengapa harus puyer, jika
parasetamol sangat terjangkau dan dapat didapatkan di puskesmas dengan
gratis. Kalaupun tidak ada dosis yang sesuai, mengapa tidak sertakan pemberian pipet atau spuit tanpa jarum untuk membantu pemberian obat. Atau parasetamol tablet pediatrik pun bisa digunakan.
Apa tidak tahu bahwa anak batuk tidak boleh diberi obat batuk?
Apa tidak tahu bahwa diare tidak boleh diberi obat batuk?
Apa tidak tahu bahwa muntah tidak boleh diberi obat batuk?
Lalu apa gunanya diagnosis? Terapi sesuai dengan diagnosis bukan "a pill for
an ill". Obat obatan simtomatik yang terkandung di puyer, tidak menyelesaikan permasalahan, justru menimbun penyakit diam diam, efeknya tidak hari ini tapi di masa depan.
Mengapa harus puyer, jikalau saya yang tidak paham mengenai farmakodinamis dan farmakokinetik obat ini tidak berpikir secara higinis. Bersihkah mortar tempat membuat puyer, dapat menjamin tidak tercampur dengan bahan bahan lain atau tidak?
Mengapa harus puyer, jikalau saya yang harus menguasai keluhan umum, harus
membabi buta dengan memberikan puyer pada setiap keluhan pasien tetapi tidak
mengindahkan kaidah "good manufacturing practice", dan apakah saya bisa menjamin bahwa campuran itu homogen dan pembagian dosisnya sudah sesuai
ditiap-tiap bungkus puyer itu.
Apa saya bisa menjamin semuanya. Menjamin bebas dari interaksi obat, menjamin kebersihannya, menjamin bahwa obat itu fungsinya tidak berubah
ketika bentuknya tidak sesuai dengan yang seharusnya?
Apa disekitar saya begitu terbatasnya sehingga saya tidak bisa memberikan
obat yang berbentuk sirup?
Apa saya tidak bisa meyakinkan kepada pasien bahwa, yang diterapi adalah
penyakit/diagnosis bukan keluhannya?
Apakah dektsrometorfan, luminal, efedrin, diazepam, kodein, ambroksol,
bromheksin, papaverin, teofilin, antibiotik, dan beberapa jenis obat lainnya
yang sering diresepkan pada puyer anak sebegitu mendesaknya untuk diberikan
kepada anak sehingga melupakan kaidah pengobatan yang seharusnya?
Apakah itu menjadi nilai ekonomis?
Jika puyer membantu, maka mengapa tidak ada standar dalam pembuatan puyer?
Apakah setiap dokter sama seperti rumah makan memiliki resep tersendiri dalam pemberian obatnya? Lalu apa bedanya ilmu yang dipelajari? Apa gunanya Guideline, apa gunanya text book?
Sampai saat ini saya tetap berkata tidak kepada puyer untuk menghindari diri
dari kesalahan-kesalahan yang pernah saya lakukan sebelumnya, Karena menjadi
dokter adalah amanah yang cukup berat. Memegang janji antara saya dengan
Tuhan saya Allah SWT. Jika saya tidak menggunakan puyer semata mata saya
takut dengan sang Khalik. Takut tidak menjalankan amanah dengan sebaik baiknya.
--
najwa's lovely aunty: ordinary doctor ordinary person ordinary dreamer
Sumber: http://www.facebook.com/note.php?note_id=50092889237&ref=nf
posted by Najwa Safina
Tue Feb 17, 2009 12:49 am (PST)
Ketika saya lulus menjadi seorang dokter, terus terang saya bagaikan orang buta yang baru pernah melihat merasa senang kegirangan karena status dokter yang saya sandang, tetapi masih meraba raba juga karena belum tahu apa yang harus saya lakukan.
Menangani pasien pertama kalinya (sebagai seorang dokter tentunya) merupakan suatu kebanggaan tersendiri. Pasien datang, mendengarkan keluhannya, memeriksa, dan memberikan obat. Puas? Tentu saja puas rasanya. Pasien puas, karena keluhan berkurang bahkan menghilang. Dan bulan berikutnya pasien ada keluhan mereka kembali kepada saya karena merasa cocok dengan obat yang saya berikan.
Sebagai catatan ketika saya bilang pasien, termasuk orang tua pasien untuk pasien saya yang tergolong anak anak. Anggap saja saya sedang membicarakan
pasien anak anak.
Tapi apakah saya sudah menangani pasien tersebut dengan baik? Tentu saja TIDAK jawabannya.
Mengurangi keluhan pasien bukan berarti menyembuhkan, bahkan tanpa disadari bisa membahayakan pasien.
Ada satu titik balik dimana saya menyadari terdapat kesalahan dalam penanganan pasien saya selama ini, dan di kemudian hari saya bertemu dengan komunitas yang membuat saya semakin belajar dan belajar setiap harinya.
Sebelumnya puyer menjadi andalan saya, pasien (orang tua pasien) puas, waktu
yang dibutuhkan untuk menangani pasien jauh lebih singkat. Cukup berkata: oh
ini batuk pilek, obatnya cukup minum, 3 hari tidak sembuh balik kembali. Rutinitas yang saya lakukan selama sekitar 6 bulan pertama saya menjadi dokter.
Sampai suatu saat saya menemukan suatu kejadian yang begitu menampar saya.
Datanglah seorang pasien berumur 5 bulan, datang dengan keluhan mencret mencret. Seperti biasa, meresepkan puyer sepertinya sudah ada cetakan tersendiri di otak saya. Lalu saya berikan resep puyer yang kurang lebih fungsinya menghentikan kerja usus, sehingga keluhan mencret mencret berkurang. Apa yang terjadi. Apakah puyer yang saya berikan menjadi solusi atas kasus pasien saya? Ternyata tidak. Pasien saya tidak mencret lagi, tetapi jatuh ke
dalam kondisi dehidrasi sedang. Karena apa? Sudah merasa yakin dengan puyer
yang saya berikan, sehingga lupa dengan tata laksana diare akut yang seharusnya, pemberian larutan rehidrasi oral.
Sejak saat itu saya menyesal, bukan hanya menyesali perbuatan saya yang melupakan guideline, tetapi penyesalan itu dilanjutkan dengan penyesalan dengan entah berapa resep puyer yang saya berikan.
Terkadang saya merasa, Tuhan sangat baik terhadap saya. Masih menuntun saya,
meskipun dengan tamparan, ke jalan yang seharusnya.
Ketika saya masih merasa tidak ada yang salah dengan puyer, tapi di komunitas itu memperdebatkan penggunaan puyer. Lalu saya bertanya pada diri saya sendiri. Saya yang salah atau mereka yang menentang puyer yang tidak mengerti.
Lalu pertanyaan pertanyaan yang mengalir di komunitas itu membuat saya lebih
membuka mata saya, memanfaatkan teknologi canggih untuk memperbaharui
keilmuan saya. Dan ternyata sebenarnya itu bukan ilmu baru, hanya saja saya
yang terlalu malas dan bodoh untuk mengamalkan pelajaran saya yang semestinya.
Mengapa saya harus memberikan puyer? Saya tidak hidup di daerah yang terpencil. Dimana akses untuk obat obatan dosis anak mungkin sulit sekali.
Dan kalaupun membutuhkan obat hanya satu jenis saja, tapi rasanya parasetamol sirup bisa diusahakan, hanya kalau terdesak baru menggunakan
parasetamol tablet yang dihancurkan (note hanya parasetamol tablet)
Ya... saya telah bermain main dengan 3 hal. Puyer, polifarmasi, dan pengobatan yang tidak rasional.
Lalu kemanakah ilmu farmakologi saya. Menguapkah seiring dengan kenaikan tingkat saya. Lupakah saya bahwa setiap obat dikemas sedemikan rupa sesuai dengan cara penggunaannya. Lupakah saya dengan interaksi obat. Dua obat yang
dicampur saja risiko interaksi obat cukup berat, apalagi tiga atau empat macam obat. Mungkin saya tidak lupa dengan interaksi obat, tetapi saya tidak paham betul dengan interaksi obat.
Lalu dimana ilmu klinis saya. Apa iya setiap pasien dengan keluhannya, yang
diterapi adalah keluhannya bukan diagnosis atau penyakit itu sendiri. Apa iya saya harus memberikan puyer hanya karena pasien saya (orang tua pasien) merasa hanya puyer yang manjur untuk keluhan anaknya. Apa iya saya harus memberikan puyer hanya untuk mempersingkat waktu kunjungan dibanding saya harus menjelaskan panjang lebar mengenai diagnosis penyakitnya. Apa iya demi semua kenyamanan orang tua, maka anak kecil harus menerima risiko yang ditimbulkan oleh puyer.
Apa iya memberikan puyer supaya harga obat yang harus ditebus bisa lebih
murah? Lalu bagaimana dengan risiko penyakit yang ditimbulkan dari puyer,
apa bisa tergantikan dengan harga obat yang murah.
Saya tidak bisa membayangkan ketika parasetamol berinteraksi dengan diazepam atau berinteraksi dengan luminal, akan menghasilkan metabolit yang justru membahayakan hati anak tersebut yang nota bene belum berfungsi dengan baik. Baru parasetamol saja, belum obat obatan yang lainnya.
Saya belajar dan belajar lagi. Sekali lagi Tuhan sayang sekali kepada saya. Masih diberikannya kesempatan saya untuk memperbaiki diri saya.
Mengapa harus puyer? Jikalau keluhan yang disebabkan oleh virus sembuh
sendiri dan tidak membutuhkan terapi apapun. Mengapa harus puyer, jika
parasetamol sangat terjangkau dan dapat didapatkan di puskesmas dengan
gratis. Kalaupun tidak ada dosis yang sesuai, mengapa tidak sertakan pemberian pipet atau spuit tanpa jarum untuk membantu pemberian obat. Atau parasetamol tablet pediatrik pun bisa digunakan.
Apa tidak tahu bahwa anak batuk tidak boleh diberi obat batuk?
Apa tidak tahu bahwa diare tidak boleh diberi obat batuk?
Apa tidak tahu bahwa muntah tidak boleh diberi obat batuk?
Lalu apa gunanya diagnosis? Terapi sesuai dengan diagnosis bukan "a pill for
an ill". Obat obatan simtomatik yang terkandung di puyer, tidak menyelesaikan permasalahan, justru menimbun penyakit diam diam, efeknya tidak hari ini tapi di masa depan.
Mengapa harus puyer, jikalau saya yang tidak paham mengenai farmakodinamis dan farmakokinetik obat ini tidak berpikir secara higinis. Bersihkah mortar tempat membuat puyer, dapat menjamin tidak tercampur dengan bahan bahan lain atau tidak?
Mengapa harus puyer, jikalau saya yang harus menguasai keluhan umum, harus
membabi buta dengan memberikan puyer pada setiap keluhan pasien tetapi tidak
mengindahkan kaidah "good manufacturing practice", dan apakah saya bisa menjamin bahwa campuran itu homogen dan pembagian dosisnya sudah sesuai
ditiap-tiap bungkus puyer itu.
Apa saya bisa menjamin semuanya. Menjamin bebas dari interaksi obat, menjamin kebersihannya, menjamin bahwa obat itu fungsinya tidak berubah
ketika bentuknya tidak sesuai dengan yang seharusnya?
Apa disekitar saya begitu terbatasnya sehingga saya tidak bisa memberikan
obat yang berbentuk sirup?
Apa saya tidak bisa meyakinkan kepada pasien bahwa, yang diterapi adalah
penyakit/diagnosis bukan keluhannya?
Apakah dektsrometorfan, luminal, efedrin, diazepam, kodein, ambroksol,
bromheksin, papaverin, teofilin, antibiotik, dan beberapa jenis obat lainnya
yang sering diresepkan pada puyer anak sebegitu mendesaknya untuk diberikan
kepada anak sehingga melupakan kaidah pengobatan yang seharusnya?
Apakah itu menjadi nilai ekonomis?
Jika puyer membantu, maka mengapa tidak ada standar dalam pembuatan puyer?
Apakah setiap dokter sama seperti rumah makan memiliki resep tersendiri dalam pemberian obatnya? Lalu apa bedanya ilmu yang dipelajari? Apa gunanya Guideline, apa gunanya text book?
Sampai saat ini saya tetap berkata tidak kepada puyer untuk menghindari diri
dari kesalahan-kesalahan yang pernah saya lakukan sebelumnya, Karena menjadi
dokter adalah amanah yang cukup berat. Memegang janji antara saya dengan
Tuhan saya Allah SWT. Jika saya tidak menggunakan puyer semata mata saya
takut dengan sang Khalik. Takut tidak menjalankan amanah dengan sebaik baiknya.
--
najwa's lovely aunty: ordinary doctor ordinary person ordinary dreamer
Sumber: http://www.facebook.com/note.php?note_id=50092889237&ref=nf
Tuesday, February 10, 2009
Mulut Termuda
Seorang jenius bertanya kepada dua org muridnya....
"hayo 'mulut' wanita kan ada dua... mulut mana yg usianya lebih tua?" tanya sang jenius...
"mulut bawah pak, krn mulut bawah udah berjenggot, mulut atas belom.." jawab murid I
"mulut bawah dong pak.. karena mulut bawah udah ompong, yg atas belom.. iya kan?" jwb murid II
"salah anak2... yg bener mulut bawah lebih muda."
"kok bisa pak?"
"Iya dong.. mulut atas makana nasi, sedangkan mulut bawah kan masih ngedot... betul?"
"hayo 'mulut' wanita kan ada dua... mulut mana yg usianya lebih tua?" tanya sang jenius...
"mulut bawah pak, krn mulut bawah udah berjenggot, mulut atas belom.." jawab murid I
"mulut bawah dong pak.. karena mulut bawah udah ompong, yg atas belom.. iya kan?" jwb murid II
"salah anak2... yg bener mulut bawah lebih muda."
"kok bisa pak?"
"Iya dong.. mulut atas makana nasi, sedangkan mulut bawah kan masih ngedot... betul?"
BELAJAR GoBLoK DARI BOB SADINO
Pasti Anda bingung dengan judulnya, 'goblok' kok dipelajari! Awalnya saya juga bingung, tapi setelah bertemu langsung dengan Om Bob (pangilan akrab Bob Sadino), baru percaya bahwa statement itu benar.
Bob Sadino terkenal dengan pengusaha yang 'Nyleneh' gaya dan pola pikirnya. Sejak dari jaman Soeharto, dia terkenal dengan 'kostumnya' yang selalu bercelana pendek. Begitulah cara Om Bob bertemu dengan semua presiden negeri ini.
Di kediamannya di kawasan Lebak Bulus sebesar 2 hektar, dia membuat kami pusing dengan statement-statementnya yang super Nyleneh. Misalnya dia tanya,"Menurutmu kebanyakan orang bisnis cari apa Jay?" Spontan kita jawab,"Cari untung om!" Kemudian Om Bob balik menjawab,"Kalo saya cari rugi!"
Dia menjelaskan, kalo bisnis cari untung, apa selamanya untung? Sama juga kalo bisnis cari rugi, apa selamanya rugi? Maknanya adalah, rugi tak perlu ditakuti. Bahkan karyawan Kemchicks (pabrik daging olahan) dan Kemfarms (exportir sayur dan buah) diijinkan untuk berbuat salah. Sampai-sampai ada karyawan yang pernah membuat kerugian US$ 5 juta dan masih bekerja sampai sekarang.
Goblok atau Pintar?
Trus apa maknanya belajar 'Goblok'?
Bukankah banyak orang pandai tapi tak berhasil dalam usaha atau bahkan melangkahpun tak berani.
Om Bob bilang, kalo orang 'goblok' itu tak pandai menghitung, makanya lebih cepat mulai usaha. Kalau orang pinter, menghitungnya 'njlimet', jadi nggak mulai-mulai usahanya.
Orang 'goblok' berbisnis tidak berfikir urutan, sedangkan orang pinter, berfikir urut. Orang pintar tidak percayaan dengan orang lain, jadi semuanya mau dikerjain sendiri, seolah tak ada yang dapat menggantikan dirinya.
Nah, kalau orang 'goblok', dia akan mencari orang pintar dan harus lebih pintar darinya, untuk menjalankan usahanya.
Orang pintar ketemu gagal, cenderung mencari kambing hitam untk menutupi kekurangannya. "Ehm, situasi ekonominya lagi down", atau "Pemerintah nggak mendukung saya", kata orang pintar.
Lain hal dengan orang 'goblok', jika ketemu gagal, nggak merasa kalau dia gagal, karena dia merasa sedang 'belajar'.
Bahkan Om Bob juga mengatakan bahwa dia sebagai orang 'goblok' tidak melakukan perencanaan usaha, target ataupun mengenal cita-cita.
Namun sebaliknya, semua karyawannya harus memiliki target dan perencanaan. Buahnya, orang 'goblok' yang jadi bossnya orang pintar.
Itulah adilnya Tuhan menciptakan orang pintar dan orang 'goblok'.
Masalahnya sekarang, siapa yang merasa pintar, siapa yang merasa goblok?
Trus, enakan mana jadi orang pintar atau orang 'goblok'?
Jika Anda semakin bingung dengan tulisan saya, artinya bagus, berarti Anda mulai ....Goblok!
Kalau Anda emosi , berarti Anda pintar. Itu juga kata orang Om Bob lho..!
Filosofi 'goblok' Bob Sadino dia ibaratkan seperti air sungai yang sedang mengalir. Ketemu batu di depan, ya belok kanan atau belok kiri. Namun seperti air di sungai, kitapun harus siap dikencingi, dibuangi sampah dan kotoran-kotoran yang lain. Jadi, pilih mana?
GOBLOK atau PINTAR?
"Pengusaha tak harus pintar dalam segala hal. Tapi harus pintar mencari orang pintar
Bob Sadino terkenal dengan pengusaha yang 'Nyleneh' gaya dan pola pikirnya. Sejak dari jaman Soeharto, dia terkenal dengan 'kostumnya' yang selalu bercelana pendek. Begitulah cara Om Bob bertemu dengan semua presiden negeri ini.
Di kediamannya di kawasan Lebak Bulus sebesar 2 hektar, dia membuat kami pusing dengan statement-statementnya yang super Nyleneh. Misalnya dia tanya,"Menurutmu kebanyakan orang bisnis cari apa Jay?" Spontan kita jawab,"Cari untung om!" Kemudian Om Bob balik menjawab,"Kalo saya cari rugi!"
Dia menjelaskan, kalo bisnis cari untung, apa selamanya untung? Sama juga kalo bisnis cari rugi, apa selamanya rugi? Maknanya adalah, rugi tak perlu ditakuti. Bahkan karyawan Kemchicks (pabrik daging olahan) dan Kemfarms (exportir sayur dan buah) diijinkan untuk berbuat salah. Sampai-sampai ada karyawan yang pernah membuat kerugian US$ 5 juta dan masih bekerja sampai sekarang.
Goblok atau Pintar?
Trus apa maknanya belajar 'Goblok'?
Bukankah banyak orang pandai tapi tak berhasil dalam usaha atau bahkan melangkahpun tak berani.
Om Bob bilang, kalo orang 'goblok' itu tak pandai menghitung, makanya lebih cepat mulai usaha. Kalau orang pinter, menghitungnya 'njlimet', jadi nggak mulai-mulai usahanya.
Orang 'goblok' berbisnis tidak berfikir urutan, sedangkan orang pinter, berfikir urut. Orang pintar tidak percayaan dengan orang lain, jadi semuanya mau dikerjain sendiri, seolah tak ada yang dapat menggantikan dirinya.
Nah, kalau orang 'goblok', dia akan mencari orang pintar dan harus lebih pintar darinya, untuk menjalankan usahanya.
Orang pintar ketemu gagal, cenderung mencari kambing hitam untk menutupi kekurangannya. "Ehm, situasi ekonominya lagi down", atau "Pemerintah nggak mendukung saya", kata orang pintar.
Lain hal dengan orang 'goblok', jika ketemu gagal, nggak merasa kalau dia gagal, karena dia merasa sedang 'belajar'.
Bahkan Om Bob juga mengatakan bahwa dia sebagai orang 'goblok' tidak melakukan perencanaan usaha, target ataupun mengenal cita-cita.
Namun sebaliknya, semua karyawannya harus memiliki target dan perencanaan. Buahnya, orang 'goblok' yang jadi bossnya orang pintar.
Itulah adilnya Tuhan menciptakan orang pintar dan orang 'goblok'.
Masalahnya sekarang, siapa yang merasa pintar, siapa yang merasa goblok?
Trus, enakan mana jadi orang pintar atau orang 'goblok'?
Jika Anda semakin bingung dengan tulisan saya, artinya bagus, berarti Anda mulai ....Goblok!
Kalau Anda emosi , berarti Anda pintar. Itu juga kata orang Om Bob lho..!
Filosofi 'goblok' Bob Sadino dia ibaratkan seperti air sungai yang sedang mengalir. Ketemu batu di depan, ya belok kanan atau belok kiri. Namun seperti air di sungai, kitapun harus siap dikencingi, dibuangi sampah dan kotoran-kotoran yang lain. Jadi, pilih mana?
GOBLOK atau PINTAR?
"Pengusaha tak harus pintar dalam segala hal. Tapi harus pintar mencari orang pintar
Tuesday, January 27, 2009
Wednesday, January 14, 2009
It's Ok To Be Selfish Once In A While!!!
Please feel free to use this article in your
newsletter or website as long as it's in it's
entirety, including the byline at the bottom. I also
ask that you notify me by email at:
jeanine34449@... when and where it will be
posted.
IT’S OK TO BE SELFISH ONCE IN A WHILE!!
It’s for your own well-being. There’s just times when
you have to say, “No, I can’t do that today, I’ve
already made plans.”
It’s always nice to keep those grandkids or be able to
run errands for this person or that. Just plain
helping someone out. But, don’t you find that
sometimes you’re doing and going for everybody but
yourself?
I don’t believe everyone (or at least most)
intentionally are trying to take advantage of you,
it’s just that you are always THERE to do for others
and you seem to make it easy for them to ask, (you
know the sound, “Mom, I’ve got to go shopping, can you
keep the kids for a few hours, Mom, going away for the
week-end, can you keep the kids (etc.!)? or “Mrs. ???,
I’ve got a lot of errands to run today, would you mind
so much taking me in you car? How about, “We need a
volunteer to handle the church bake sale, will you do
it?”) I could go on and on, but I think you get what
I’m talking about!
So, try to set aside a little time just for yourself!
Even if it’s an hour or two a couple of times a week.
(a whole day would be even better) Have lunch with the
girls, go shopping by yourself, have your hair and
nails done, try reading a book! Join a bowling
league, play golf or tennis. Maybe even take some
classes of some kind, art maybe, writing, cooking? The
list is endless of the things you can come up with!
Isn’t that what these “Empty Nest “ years are suppose
to be about? Having more time to do the things you’ve
been wanting to do?
If you have a spouse, take some short week-ends just
for the two of you! Get to know each other again, (get
to know yourself again!) just have some fun with each
other. The rest of the world can manage to get along
without you for a little while.
Now, the next time you’ve just made special plans of
your own and someone calls to ask you to do something
for them, (with the exception of a REAL emergency!)
don’t feel guilty about telling them that you already
have plans!
Remember, it’s for your own well-being! Everyone needs
a little private time now and then. It helps keep you
sane!
So, it’s ok, to be selfish once in a while!
Jeanine Herrin, owner
http://www.emptynestmoms.com
Come and have a look around at the empty nest web
site. Please feel free to join my Yahoo Group!
http://groups.yahoo.com/group/jeanines_enm_group
newsletter or website as long as it's in it's
entirety, including the byline at the bottom. I also
ask that you notify me by email at:
jeanine34449@... when and where it will be
posted.
IT’S OK TO BE SELFISH ONCE IN A WHILE!!
It’s for your own well-being. There’s just times when
you have to say, “No, I can’t do that today, I’ve
already made plans.”
It’s always nice to keep those grandkids or be able to
run errands for this person or that. Just plain
helping someone out. But, don’t you find that
sometimes you’re doing and going for everybody but
yourself?
I don’t believe everyone (or at least most)
intentionally are trying to take advantage of you,
it’s just that you are always THERE to do for others
and you seem to make it easy for them to ask, (you
know the sound, “Mom, I’ve got to go shopping, can you
keep the kids for a few hours, Mom, going away for the
week-end, can you keep the kids (etc.!)? or “Mrs. ???,
I’ve got a lot of errands to run today, would you mind
so much taking me in you car? How about, “We need a
volunteer to handle the church bake sale, will you do
it?”) I could go on and on, but I think you get what
I’m talking about!
So, try to set aside a little time just for yourself!
Even if it’s an hour or two a couple of times a week.
(a whole day would be even better) Have lunch with the
girls, go shopping by yourself, have your hair and
nails done, try reading a book! Join a bowling
league, play golf or tennis. Maybe even take some
classes of some kind, art maybe, writing, cooking? The
list is endless of the things you can come up with!
Isn’t that what these “Empty Nest “ years are suppose
to be about? Having more time to do the things you’ve
been wanting to do?
If you have a spouse, take some short week-ends just
for the two of you! Get to know each other again, (get
to know yourself again!) just have some fun with each
other. The rest of the world can manage to get along
without you for a little while.
Now, the next time you’ve just made special plans of
your own and someone calls to ask you to do something
for them, (with the exception of a REAL emergency!)
don’t feel guilty about telling them that you already
have plans!
Remember, it’s for your own well-being! Everyone needs
a little private time now and then. It helps keep you
sane!
So, it’s ok, to be selfish once in a while!
Jeanine Herrin, owner
http://www.emptynestmoms.com
Come and have a look around at the empty nest web
site. Please feel free to join my Yahoo Group!
http://groups.yahoo.com/group/jeanines_enm_group
Opening Yourself to Trust
Copyright Françoise Rapp, 2001. Permission is granted to
reproduce this article in your print or electronic publications,
providing you use the article in its entirety, including the
brief bio trailer, all links and references within. Please let
me know if you use this article by email to
francoise@...
Opening Yourself to Trust
Earning one another's trust is truly a challenge in today's
world. We are bombarded by the media, by advertising, and by the
entertainment industry with a constant flow of social
programming that give us plenty of reasons to mistrust others.
We hear about individuals committing crimes against friends and
loved ones. We tune in to witness ploys and schemes hatched
against others in order to win millions on reality TV shows.
High profile political figures are accused of cheating on their
spouses. It's no wonder we suffer from confusion and inner
turmoil. After all, if we cannot completely reveal ourselves to
trust those we love the most, then who can we trust?
Trust is in fact based on love, while mistrust stems from fear.
Trusting others means trusting oneself first. Trust makes you
vulnerable. It is to go within ourselves, taking risks in our
lives by daring to reveal inner feelings, transcending our fears
of being hurt again, trusting our intuition.
But more importantly, trust is a dynamic force that pushes us
beyond our fears. In order to live a life in total harmony and
walk on a path toward happiness, it is important to understand
and capture the all-encompassing nature of trust. Trusting in
the people around us is trusting that the universe supports us.
It is an awareness that every step we take is safe, and that
each situation we face is one step closer to inner peace and
freedom.
To open yourself to more trust, spend just 10 minutes each day
on the following ritual:
=> Sit quietly in front of your altar and clear your mind.
You may want to read prior issues in our newsletter archives
for suggestions on setting up your altar and clearing your mind
for meditation. Visit wwww.aromalchemy.com/education/index.html
=> Light the "Peace" candle. Take 7 deep breaths.
=> Apply the following aromatic blend on your sacrum, 2nd and
3rd chakras (the abdomen and the solar plexus):
-4 drops Cedarwood
-4 drops Sandalwood
-1 drop Rose
In a 10-ml bottle, pour the essential oils and then add organic
vegetable oil to fill.
=> Say the following affirmation three times.
"As I trust that the Universe is supporting me, I feel powerful
and alive."
=> Take 7 deep breaths again.
```````````````````````````````
To purchase or read about the essential oils used in this
blend, visit www.aromalchemy.com/aromatherapy/ouroils.html
To purchase or read more about the manifesting candles, visit
www.aromalchemy.com/fragrantgifts/candles.html
```````````````````````````````
In Good Health,
Francoise Rapp
www.aromalchemy.com
This article was originally published by Françoise Rapp in "The
Arom'Alchemy Newsletter," a weekly ezine dedicated to healthy
mind, body and soul through the use of aromatherapy and flower
essences. To subscribe, visit
www.aromalchemy.com/education/index.html.
reproduce this article in your print or electronic publications,
providing you use the article in its entirety, including the
brief bio trailer, all links and references within. Please let
me know if you use this article by email to
francoise@...
Opening Yourself to Trust
Earning one another's trust is truly a challenge in today's
world. We are bombarded by the media, by advertising, and by the
entertainment industry with a constant flow of social
programming that give us plenty of reasons to mistrust others.
We hear about individuals committing crimes against friends and
loved ones. We tune in to witness ploys and schemes hatched
against others in order to win millions on reality TV shows.
High profile political figures are accused of cheating on their
spouses. It's no wonder we suffer from confusion and inner
turmoil. After all, if we cannot completely reveal ourselves to
trust those we love the most, then who can we trust?
Trust is in fact based on love, while mistrust stems from fear.
Trusting others means trusting oneself first. Trust makes you
vulnerable. It is to go within ourselves, taking risks in our
lives by daring to reveal inner feelings, transcending our fears
of being hurt again, trusting our intuition.
But more importantly, trust is a dynamic force that pushes us
beyond our fears. In order to live a life in total harmony and
walk on a path toward happiness, it is important to understand
and capture the all-encompassing nature of trust. Trusting in
the people around us is trusting that the universe supports us.
It is an awareness that every step we take is safe, and that
each situation we face is one step closer to inner peace and
freedom.
To open yourself to more trust, spend just 10 minutes each day
on the following ritual:
=> Sit quietly in front of your altar and clear your mind.
You may want to read prior issues in our newsletter archives
for suggestions on setting up your altar and clearing your mind
for meditation. Visit wwww.aromalchemy.com/education/index.html
=> Light the "Peace" candle. Take 7 deep breaths.
=> Apply the following aromatic blend on your sacrum, 2nd and
3rd chakras (the abdomen and the solar plexus):
-4 drops Cedarwood
-4 drops Sandalwood
-1 drop Rose
In a 10-ml bottle, pour the essential oils and then add organic
vegetable oil to fill.
=> Say the following affirmation three times.
"As I trust that the Universe is supporting me, I feel powerful
and alive."
=> Take 7 deep breaths again.
```````````````````````````````
To purchase or read about the essential oils used in this
blend, visit www.aromalchemy.com/aromatherapy/ouroils.html
To purchase or read more about the manifesting candles, visit
www.aromalchemy.com/fragrantgifts/candles.html
```````````````````````````````
In Good Health,
Francoise Rapp
www.aromalchemy.com
This article was originally published by Françoise Rapp in "The
Arom'Alchemy Newsletter," a weekly ezine dedicated to healthy
mind, body and soul through the use of aromatherapy and flower
essences. To subscribe, visit
www.aromalchemy.com/education/index.html.
Environmental Poisoning in Our Schools
Hello,
Today I have a short article you may find of interest for your publication
or website.
As most children go back to school in September, you will find this of
interest.
Please let me know when you publish it.
Thanks,
Jeannie Crabtree
jeannie@...
http://www.health-doc.com
Environmental Poisoning in Our Schools
Pest control in schools is for the most part not regulated and what
regulation there is varies from district to district. That being the case,
have you checked to see how your child's school uses pesticides and
herbicides? Have you asked them when they plan to spray?
Here are some examples that I have run across as to poisoning caused at
school and home:
* In February of 1989 first grader Michael Storey was hospitalized after
swallowing granules of disulfoton, a highly toxic insecticide used to
control aphids and mites. Pest control operators had buried the granules
under a blanket of snow around Maple trees at the Yakima, Washington
school. After the snow melted nine days later, the granules surfaced.
Disulfoton, whether inhaled, ingested or absorbed through the skin, Can
cause a wide range of problems from blurred vision to convulsions And comma.
*From September 1992 to spring 1993, children attending Cutten Elementary
school in Humboldt, California suffered from chronic headaches,
nausea,rashes and fatigue. This was afer Dursban was applied to the grounds
in the fall to control Termites. Dursban is an organophosphate and these
disrupt normal nerve transmission in insects and can certainly cause
neurological problems in people.
* A 1995 study published in the American Journal of Public Health found a
four-fold increase in the risk of soft tissue sarcoma in children living in
homes whose yards were treated with pesticides. The study also associated
the use of pest strips with leukemia.
Have you ever considered that some of your child "catching a bug" at school
is really pesticide or chemical over exposure? Which we could call a
poisoning of the system. Here are things to watch for:
Toxic poisoning has been known to cause runny nose, watery and itchy eyes,
vomiting, digestive disorders, sore throat, difficulty breathing, stuffy
sinuses, aches in the joints and muscles, headaches, fatigue and So on.
Same kind of things you might think was caused by a "bug".
The other thing I see is the new or remodeled rooms or carpets that
children are exposed to at the beginning of a school year or at home any
time of the year.. All of this contains chemicals that are out gassed for
many months. This can make your child sick with many of the symptoms
mentioned above.
Please phone your school and find out what they use. Ask to be alerted
before anything is used on a regular schedule or a one time use. Find out
if your child is to be put in a new room or a room with a new Carpet. By
working around these things, you can save your child months, if not years
of illness caused by a decreased immunity brought on by these type of
exposures. _______________________________________________
Article written by Jeannie Crabtree C.Ac. Jeannie has been a Health
Practitioner for the last 20 years and is a Certified Acupuncturist and
Total Body Modification therapy practitioner. Jeannie publishes Healthy
Solutions newsletter twice a month. She shares Health answers that work:
Tips, Nutrition suggestions and research. You can subscribe To Healthy
Solutions by going to http://www.health-doc.com . To Contact Jeannie
Mailto:jeannie@...
Article can be reprinted if resource box is included.
Today I have a short article you may find of interest for your publication
or website.
As most children go back to school in September, you will find this of
interest.
Please let me know when you publish it.
Thanks,
Jeannie Crabtree
jeannie@...
http://www.health-doc.com
Environmental Poisoning in Our Schools
Pest control in schools is for the most part not regulated and what
regulation there is varies from district to district. That being the case,
have you checked to see how your child's school uses pesticides and
herbicides? Have you asked them when they plan to spray?
Here are some examples that I have run across as to poisoning caused at
school and home:
* In February of 1989 first grader Michael Storey was hospitalized after
swallowing granules of disulfoton, a highly toxic insecticide used to
control aphids and mites. Pest control operators had buried the granules
under a blanket of snow around Maple trees at the Yakima, Washington
school. After the snow melted nine days later, the granules surfaced.
Disulfoton, whether inhaled, ingested or absorbed through the skin, Can
cause a wide range of problems from blurred vision to convulsions And comma.
*From September 1992 to spring 1993, children attending Cutten Elementary
school in Humboldt, California suffered from chronic headaches,
nausea,rashes and fatigue. This was afer Dursban was applied to the grounds
in the fall to control Termites. Dursban is an organophosphate and these
disrupt normal nerve transmission in insects and can certainly cause
neurological problems in people.
* A 1995 study published in the American Journal of Public Health found a
four-fold increase in the risk of soft tissue sarcoma in children living in
homes whose yards were treated with pesticides. The study also associated
the use of pest strips with leukemia.
Have you ever considered that some of your child "catching a bug" at school
is really pesticide or chemical over exposure? Which we could call a
poisoning of the system. Here are things to watch for:
Toxic poisoning has been known to cause runny nose, watery and itchy eyes,
vomiting, digestive disorders, sore throat, difficulty breathing, stuffy
sinuses, aches in the joints and muscles, headaches, fatigue and So on.
Same kind of things you might think was caused by a "bug".
The other thing I see is the new or remodeled rooms or carpets that
children are exposed to at the beginning of a school year or at home any
time of the year.. All of this contains chemicals that are out gassed for
many months. This can make your child sick with many of the symptoms
mentioned above.
Please phone your school and find out what they use. Ask to be alerted
before anything is used on a regular schedule or a one time use. Find out
if your child is to be put in a new room or a room with a new Carpet. By
working around these things, you can save your child months, if not years
of illness caused by a decreased immunity brought on by these type of
exposures. _______________________________________________
Article written by Jeannie Crabtree C.Ac. Jeannie has been a Health
Practitioner for the last 20 years and is a Certified Acupuncturist and
Total Body Modification therapy practitioner. Jeannie publishes Healthy
Solutions newsletter twice a month. She shares Health answers that work:
Tips, Nutrition suggestions and research. You can subscribe To Healthy
Solutions by going to http://www.health-doc.com . To Contact Jeannie
Mailto:jeannie@...
Article can be reprinted if resource box is included.
Monday, January 12, 2009
Cara mengurangi jumlah abjad pada Bahasa Indonesia
BIEZZZ .... HAHAHAH... just intermezzo :p
Mengurangi jumlah abjad pada Bahasa Indonesia (disadur dari sebuah tulisan yang sudah lama hilang - versi Inggris) Abjad yang digunakan di dalam bahasa Indonesia berjumlah 26.
Ke-26 abjad tersebut rasanya masih terlalu banyak, dan lagipula ada beberapa abjad yang jarang sekali digunakan. Oleh karena itu mari kita sederhanakan abjad-abjad tersebut dan menyesuaikan dengan kata-kata yang kita gunakan.
Pertama-tama, huruf X, kita ganti dengan gabungan huruf K dan S. Kebetulan hampir tidak ada kata dalam bahasa Indonesia asli yang menggunakan huruf ini, kebanyakan merupakan kata serapan dari bahasa asing. Misalnya taxi menjadi taksi, maximal menjadi maksimal, dst.
Selanjutnya, huruf Q kita ganti dengan KW. Serupa dengan X, kata2 yang mengunakan huruf ini juga sangat sedikit sekali. Berikutnya, huruf Z. Huruf Z kita ganti menjadi C. Tidak ada alasan kuat tentang hal ini. Huruf Y diganti dengan I. Hal ini dilakukan sebab bunii huruf tersebut mirip dengan I.
Kemudian huruf F dan V keduania diganti menjadi P. Pada lepel ini masih belum terjadi perubahan iang signipikan. Hurup W kemudian diganti menjadi hurup U. Berarti sampai saat ini kita sudah mengeliminasi 7 hurup. Hurup iang bisa kita eliminasi lagi adalah R, mengingat baniak orang iang kesulitan meniebutkan hurup tersebut. R kita ganti dengan L.
Selanjutnia, gabungan hulup KH diganti menjadi H. Iang paling belpengaluh adalah hulup S iang diganti menjadi C. Hulup G juga diganti menjadi K. Dan hulup J juga diganti menjadi C. Caia laca cudah cukup untuk hulup-hulup konconannia.
Cekalank kita kanti hulup pokalnia. Cuma ada lima hulup pokal, A, I , U, E, O. Kita akan eliminaci dua hulup pokal. Hulup I mencadi dua hulup E iaitu EE. Cementala hulup U mencadee dua hulup O eeaeetoo OO. Cadee, campe cekalank, keeta belhaceel menkulangee hooloop-hooloop keeta. Kalaoo keeta tooleeckan lagee, hooloop-hooloop eeang telceeca adalah: A, B, C, D, E, H, K, L, M, N, O, P, T.
Haneea ada 12 belac hooloop!! Looal beeaca bookan?? Padahal cebeloomneea keeta pooneea 26 hooloop. Eenee adalah penemooan eeang cankat penteenk dan ceekneepeekan! ! Co, ceelahkan keeleemkan tooleecan anda denkan menkkoonakan dooa belac hooloop telceboot.
Mengurangi jumlah abjad pada Bahasa Indonesia (disadur dari sebuah tulisan yang sudah lama hilang - versi Inggris) Abjad yang digunakan di dalam bahasa Indonesia berjumlah 26.
Ke-26 abjad tersebut rasanya masih terlalu banyak, dan lagipula ada beberapa abjad yang jarang sekali digunakan. Oleh karena itu mari kita sederhanakan abjad-abjad tersebut dan menyesuaikan dengan kata-kata yang kita gunakan.
Pertama-tama, huruf X, kita ganti dengan gabungan huruf K dan S. Kebetulan hampir tidak ada kata dalam bahasa Indonesia asli yang menggunakan huruf ini, kebanyakan merupakan kata serapan dari bahasa asing. Misalnya taxi menjadi taksi, maximal menjadi maksimal, dst.
Selanjutnya, huruf Q kita ganti dengan KW. Serupa dengan X, kata2 yang mengunakan huruf ini juga sangat sedikit sekali. Berikutnya, huruf Z. Huruf Z kita ganti menjadi C. Tidak ada alasan kuat tentang hal ini. Huruf Y diganti dengan I. Hal ini dilakukan sebab bunii huruf tersebut mirip dengan I.
Kemudian huruf F dan V keduania diganti menjadi P. Pada lepel ini masih belum terjadi perubahan iang signipikan. Hurup W kemudian diganti menjadi hurup U. Berarti sampai saat ini kita sudah mengeliminasi 7 hurup. Hurup iang bisa kita eliminasi lagi adalah R, mengingat baniak orang iang kesulitan meniebutkan hurup tersebut. R kita ganti dengan L.
Selanjutnia, gabungan hulup KH diganti menjadi H. Iang paling belpengaluh adalah hulup S iang diganti menjadi C. Hulup G juga diganti menjadi K. Dan hulup J juga diganti menjadi C. Caia laca cudah cukup untuk hulup-hulup konconannia.
Cekalank kita kanti hulup pokalnia. Cuma ada lima hulup pokal, A, I , U, E, O. Kita akan eliminaci dua hulup pokal. Hulup I mencadi dua hulup E iaitu EE. Cementala hulup U mencadee dua hulup O eeaeetoo OO. Cadee, campe cekalank, keeta belhaceel menkulangee hooloop-hooloop keeta. Kalaoo keeta tooleeckan lagee, hooloop-hooloop eeang telceeca adalah: A, B, C, D, E, H, K, L, M, N, O, P, T.
Haneea ada 12 belac hooloop!! Looal beeaca bookan?? Padahal cebeloomneea keeta pooneea 26 hooloop. Eenee adalah penemooan eeang cankat penteenk dan ceekneepeekan! ! Co, ceelahkan keeleemkan tooleecan anda denkan menkkoonakan dooa belac hooloop telceboot.
Monday, January 5, 2009
How New Years Resolutions Can Help You Save On Term Life Insurance
This is a free-reprint article written by:
Sharon Taylor
==================
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in
free-only publications such as a website or an ezine as long as
the bylines are included.
- You are not allowed to use this article for commercial
purposes. The article should only be reprinted in a publicly
accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any
sites/publications that contains or supports hate, violence,
porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited
Commercial Email) or SPAM. This article MUST be distributed in
an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we
ask that you send a copy of the newsletter or ezine that
contains the article to http://www.isnare.com/eta.php?aid=249847
- If you post this article in a website/forum/blog, ALL links
MUST be set to hyperlinks and we ask that you send a copy of the
URL where the article is posted to
http://www.isnare.com/eta.php?aid=249847
- We request that you ask permission from the author if you
want to publish this article in print.
The role of Isnare.com is only to distribute this article as
part of its PAID Article Distribution feature (
http://www.isnare.com/distribution.php ), Sharon Taylor has
claimed authorization and/or ownership of the article rights
(http://www.isnare.com/aup.php) and paid Isnare.com for this
distribution. Isnare.com does NOT own this article, please
respect the author's copyright and this publication/reprint
terms. If you do not agree to any of these terms, please do not
reprint or publish this article.
==================
Title: How New Year's Resolutions Can Help You Save On Term
Life Insurance
Author: Sharon Taylor
Word Count: 677
URL:
http://www.isnare.com/?aid=249847&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Author Contact: http://www.isnare.com/eta.php?aid=249847
Easy Publish Tool: http://www.isnare.com/html.php?aid=249847
================== ARTICLE START ==================
Everyone who is considering, or has considered, life insurance
is generally looking for lower term life insurance rates. Most
everyone follows a simple tradition during New Years – the "New
Year's Resolution." What many do not consider, however, is that
these two things can affect each other. Some popular New Years
resolutions can actually help you lower term life insurance
rates. New Year's Resolutions often include quitting drinking,
smoking, and overeating which can all lead to lower rates.
There is one little know fact about term life insurance that
few people know about. You may request a new medical exam for
insurance company purposes at any time, and as often as you
want. While the company cannot raise the cost of your insurance
from these exams, they may lower them with improved health. Not
every company will do this so it is important to understand your
company's policies before you actually get life insurance. This
is important to know, as this can help those who currently have
insurance.
Weight and Term Life Insurance Rates
Weight is something that is constantly considered when
calculating term life insurance rates. If you are overweight by
more than 30 pounds over your "healthy weight," you may pay a
premium that is higher that if you were at your "ideal weight."
During New Year's, there are many people who year after year,
say that their New Year's resolution is to lose weight. This may
be the motivation they need. If you have received a term life
insurance rate at a certain weight, losing weight may lower the
premium. Simply losing weight over the course of time can
eventually lead to a decrease in cost. If you are looking to
lose weight you should know what the "healthy weight" is for
you. This is different for most every individual. These numbers
are created by considering your height, age, and gender. Knowing
this number can give you a real goal for weight loss. Having a
goal is important. It's one thing to want to lose weight, but
having an attainable goal can help you to stay focused and
committed to losing the weight. Read more about term life
insurance rates at
http://mysoulfulthoughts.blogspot.com/2007/11/equote.html.
Alcohol and Term Life Insurance Rates
For those who drink, and are considering a New Year's
resolution, there is good news. Watching your drinking habits
and keeping consumption at minimal levels for multiple years can
help to dramatically reduce your term life insurance rates.
Because insurance companies look at more than just your medical
record, drinking can play a factor. Many insurance companies
will look at your driving record. Any DUIs or related
infractions involving alcohol will show up. This is a red flag
to the insurance company, and may lead to a higher rate. Staying
free alcohol for multiple years will help dramatically.
Eventually, these things leave your public record, and cannot be
used for consideration on your term life insurance rates.
Smoking and Term Life Insurance Rates
If you are attempting to quit smoking as a New Year's
resolution, there is more good news. Those who are considered
lighter smokers, or non smokers, can get far better rates on
term life insurance than those who are considered smokers. If
you are considered a heavy smoker on your current term life
insurance rates, quitting can help. Each company is different in
terms of how they measure smoking and usage, but knowing this
and striving to reach it will do wonders for not only your
health, but also your rates. Find out more regarding term life
insurance rates by checking out
http://www.stefanoberti.com/get-the-best-quote-for-your-insurance.htm.
Using term life insurance rates when looking at New Year's
resolutions can help to be that extra boost that is needed to
stay on course and actually stick to the goals that you have
laid for yourself.
About The Author: Sharon Taylor writes articles on life
insurance related topics for eQUOTE Life Insurance, a premier
Internet resource for http://www.equote.com/ term life insurance
rates, quotes and useful life insurance resource information.
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=249847
================== ARTICLE END ==================
For more free-reprint articles by Sharon Taylor please visit:
http://www.isnare.com/?s=author&a=Sharon+Taylor
Sharon Taylor
==================
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in
free-only publications such as a website or an ezine as long as
the bylines are included.
- You are not allowed to use this article for commercial
purposes. The article should only be reprinted in a publicly
accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any
sites/publications that contains or supports hate, violence,
porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited
Commercial Email) or SPAM. This article MUST be distributed in
an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we
ask that you send a copy of the newsletter or ezine that
contains the article to http://www.isnare.com/eta.php?aid=249847
- If you post this article in a website/forum/blog, ALL links
MUST be set to hyperlinks and we ask that you send a copy of the
URL where the article is posted to
http://www.isnare.com/eta.php?aid=249847
- We request that you ask permission from the author if you
want to publish this article in print.
The role of Isnare.com is only to distribute this article as
part of its PAID Article Distribution feature (
http://www.isnare.com/distribution.php ), Sharon Taylor has
claimed authorization and/or ownership of the article rights
(http://www.isnare.com/aup.php) and paid Isnare.com for this
distribution. Isnare.com does NOT own this article, please
respect the author's copyright and this publication/reprint
terms. If you do not agree to any of these terms, please do not
reprint or publish this article.
==================
Title: How New Year's Resolutions Can Help You Save On Term
Life Insurance
Author: Sharon Taylor
Word Count: 677
URL:
http://www.isnare.com/?aid=249847&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Author Contact: http://www.isnare.com/eta.php?aid=249847
Easy Publish Tool: http://www.isnare.com/html.php?aid=249847
================== ARTICLE START ==================
Everyone who is considering, or has considered, life insurance
is generally looking for lower term life insurance rates. Most
everyone follows a simple tradition during New Years – the "New
Year's Resolution." What many do not consider, however, is that
these two things can affect each other. Some popular New Years
resolutions can actually help you lower term life insurance
rates. New Year's Resolutions often include quitting drinking,
smoking, and overeating which can all lead to lower rates.
There is one little know fact about term life insurance that
few people know about. You may request a new medical exam for
insurance company purposes at any time, and as often as you
want. While the company cannot raise the cost of your insurance
from these exams, they may lower them with improved health. Not
every company will do this so it is important to understand your
company's policies before you actually get life insurance. This
is important to know, as this can help those who currently have
insurance.
Weight and Term Life Insurance Rates
Weight is something that is constantly considered when
calculating term life insurance rates. If you are overweight by
more than 30 pounds over your "healthy weight," you may pay a
premium that is higher that if you were at your "ideal weight."
During New Year's, there are many people who year after year,
say that their New Year's resolution is to lose weight. This may
be the motivation they need. If you have received a term life
insurance rate at a certain weight, losing weight may lower the
premium. Simply losing weight over the course of time can
eventually lead to a decrease in cost. If you are looking to
lose weight you should know what the "healthy weight" is for
you. This is different for most every individual. These numbers
are created by considering your height, age, and gender. Knowing
this number can give you a real goal for weight loss. Having a
goal is important. It's one thing to want to lose weight, but
having an attainable goal can help you to stay focused and
committed to losing the weight. Read more about term life
insurance rates at
http://mysoulfulthoughts.blogspot.com/2007/11/equote.html.
Alcohol and Term Life Insurance Rates
For those who drink, and are considering a New Year's
resolution, there is good news. Watching your drinking habits
and keeping consumption at minimal levels for multiple years can
help to dramatically reduce your term life insurance rates.
Because insurance companies look at more than just your medical
record, drinking can play a factor. Many insurance companies
will look at your driving record. Any DUIs or related
infractions involving alcohol will show up. This is a red flag
to the insurance company, and may lead to a higher rate. Staying
free alcohol for multiple years will help dramatically.
Eventually, these things leave your public record, and cannot be
used for consideration on your term life insurance rates.
Smoking and Term Life Insurance Rates
If you are attempting to quit smoking as a New Year's
resolution, there is more good news. Those who are considered
lighter smokers, or non smokers, can get far better rates on
term life insurance than those who are considered smokers. If
you are considered a heavy smoker on your current term life
insurance rates, quitting can help. Each company is different in
terms of how they measure smoking and usage, but knowing this
and striving to reach it will do wonders for not only your
health, but also your rates. Find out more regarding term life
insurance rates by checking out
http://www.stefanoberti.com/get-the-best-quote-for-your-insurance.htm.
Using term life insurance rates when looking at New Year's
resolutions can help to be that extra boost that is needed to
stay on course and actually stick to the goals that you have
laid for yourself.
About The Author: Sharon Taylor writes articles on life
insurance related topics for eQUOTE Life Insurance, a premier
Internet resource for http://www.equote.com/ term life insurance
rates, quotes and useful life insurance resource information.
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=249847
================== ARTICLE END ==================
For more free-reprint articles by Sharon Taylor please visit:
http://www.isnare.com/?s=author&a=Sharon+Taylor
Sunday, January 4, 2009
Making Sure your New Year’s Resolution Sticks!
Contact email: bernieday@...
You may reprint this article in its entirety in any media.
Please include the resource box. Please email a copy of the
publication the article is posted in to: bernieday@...
Please set links as hyperlinks when posting on
websites.
Author:
Bernie Day (Author of the "Unconscious Agendas" and 7 other books-Director
of Empathology, Inc., Seattle, WA., training hub for empathologists from
around the world).
-----------------------Article Begins-----------------------
Making Sure your New Year’s Resolution Sticks!
Why is it that some people can just decide to change and then do it? And
yet others like “us” seem stuck to keep repeating the same old things over
and over again? Reason: They just have a logical mind that has calculated
the pros and cons and made a decision. The rest of the population is swayed
by emotion and therefore, cannot decide, being torn between the pleasure of
“doing the deed” and the consequences of it. Therefore, this article is for
those who struggle – the emotional responders, not the logical initiators.
Once you have realized why you struggle – the rest is easy, believe it or
not. You will need to do basically two things: 1) remove the emotional
struggle and 2) make up your mind: decide!
To remove the emotional struggle is the most difficult, so we’ll tackle that
last. It is also best to have a roadmap of where you are going before you
tackle it anyway – so looking at the pros and cons just like the “logical”
type, is the first thing to do. Get out a piece of paper and write down the
following:
1. What is the habit or behavior that you want to quit? Write this down on
top.
2. What pleasure or pay-off do you get from doing it? Write down (on the
left side of the paper labeled pros) everything that comes to mind. Rank
them, putting the strongest reason first.
3. What are the consequences of doing what it is that you do, that you want
to quit? Again, write down everything that comes to mind. Rank them,
putting the strongest reason first, on the right side of the paper, labeled
cons.
You may need to rewrite your list after you’ve worked on it, to have a nice
neat working “document.” Then weigh them up – ranking your list with
points. Your strongest one should probably be a “10” which is the highest
or strongest reason, and “1” being the lowest. Do each side separately, not
paying attention how you will rate the other side. After you have assigned
points to each item, add up each side separately and see which side has more
points. If the pay-off, or pleasure side has more points, you will not be
able to change your habit because there is a bigger pay-off for doing it
than not. But most people even attempting this process will be at the point
where their pay-off to quit is greater than the pay-off to continue. So,
chances are, you have found that your reasons for quitting outweigh your
reasons for continuing.
Now that you have your roadmap, let us examine the emotional struggle that
you go through. It doesn’t matter if it’s related to over-eating, or
drinking too much, or smoking, or other habits about yourself that you don’t
like. This process will work for any of them.
We’ll use a simple example to demonstrate this process – such as the habit
of being grumpy. It is a behavior that isn’t that beneficial to a person or
others, but is the result of some payoff to the person that is behaving
grumpy. Is it to get people to leave them alone? If it is, then it’s an
OLD behavior pattern most probably from the teenage years when parents were
in their face and being grumpy kept them off his/her back. The document
would look like:
I want to stop being grumpy (habit).
Pros
Keeps people from bugging me (10 pts)
Total pts: 10
Cons
People ignore me (10 pts)
I’m lonely (8 pts)
I worry that people don’t like me (6 pts)
Total pts: 23
It’s interesting that after you write down the reasons, you get a pretty
clear picture WHY you might be doing a behavior. In the above example, not
only is it clear that the person uses grumpiness to push people away, but
also feels they have to do it because they have a perception that people ARE
OUT TO “bug” him/her. We are now ready for the next step in the process –
addressing the emotional struggle, as mentioned above as being the most
challenging.
The reason it is the most challenging is because some previous event
occurred that caused your unconscious to “decide” a response to similar
events in the future, to basically protect you. These “programmed-in”
responses take away your choice, leaving you at the mercy of its decisions.
This is why it’s so hard to change these “bad” habits that you want to, but
feel that you just can’t. Programming to survive is powerful. It also
become MORE powerful every time it is reinforced.
Getting back to our example of changing the habit of being grumpy – we would
then tackle WHY he/she chooses it. The reason appears to be that it is a
tool (being grumpy) to keep people away without having to communicate their
feelings about how people bug them. It’s a way to avoid confronting people.
Therefore, the resolution for this one is to make a new decision about
people to not only believe that he/she can effectively communicate the
boundaries they would like (unlike their past experience when their parents
trampled on theirs) but also to let go of the believe that people are out to
get them.
The beliefs, “people are out to get me,” and “people don’t listen to me,”
and “people trample on my boundaries,” would definitely be beliefs that have
this person stuck being grumpy. The only way to change the behavior then is
to change the beliefs. One process this author has known to work is
application of the “Re-Imaging Technique,” which applies affirmations while
in a relaxed state to make permanent changes in the unconscious mind.
Following here is a quick description, followed by the steps to apply when
creating affirmations.
The Re-Imaging Technique
The Re-Imaging Technique is a stress-reduction technique I have developed
and used successfully over the past 18 years. When combined with
affirmations, it makes it possible to change deep-rooted unconscious beliefs
that were established out of experience, for personal protection (survival).
Apply it as follows:
1. Find a comfortable place to sit. Remove watch and uncross feet and legs.
2. Place the tips of the thumbs and ring fingers together to form two
circles, one for each hand. This creates an electrical grounding.
3. Place the pads of the index and middle fingers on the forehead 1 or 2
inches above the eyes, where the head protrudes at the frontal eminences.
Usually stress, the "fight or flight" response causes blood to concentrate
in the back brain. Gently touching the frontal eminences brings blood back
to the front part of the brain where reasoning takes place. Once blood is
restored to the front brain, people can consciously choose their response
rather than reacting from past programming.
4. Rotate eyes while holding the frontal eminences, keeping the thumbs and
ring fingers together and saying the statements. Do it by making a complete
rotation with the eyes going first in one direction and then in the other.
The eye rotations access memories related to the affirmations allowing
complete change.
5. Complete one statement during the eye rotation one direction with the
hands held as described in step 2 and 3. Then say the same statement again
while rotating the eyes the opposite direction, hands still held as
described.
6. For the most positive results, use the complete Re-imaging Technique as
described in steps 2 through 5 three times a day for at least three weeks.
It only takes three weeks for the unconscious to learn something new.
When applying this technique it is also very important to create the
appropriate affirmations that will root out the OLD belief and instill its
NEW positive replacement. Read below to learn how to create affirmations
appropriately for this process.
Affirmations
Affirmations are a way to make change. Most people however, utilize
affirmations only occasionally or say them in such a manner as to only bring
to consciousness the desired behavior. Applying affirmations in this way
does not make permanent change because it does not reach the unconscious
level where our programming is. Therefore, we must have a way to get
affirmations in deeply into the unconscious. To do so, several things must
occur. The guard to the unconscious must be dropped and the affirmations
must be experienced. How does someone do this? By using relaxation
techniques to drop the guard and craft the affirmation in such a way as to
be able to be drawn into the unconscious through the senses. Because of
these needs, affirmations have been adapted using the word “feel,” which
denotes experience. Also, the Re-Imaging Technique produces relaxation so
the guard is dropped. Additionally, a de-programming statement is used
first to remove the old belief before attempting to insert what is desired.
This must be done in order to make change as the older belief will be
resistant to change as it has served a person in the past and is anchored
within the unconscious for survival.
To make permanent changes in behavior then, de-program the negative
perception and replace it with a positive perception, use “feel” in the
affirmations, and apply the Re-Imaging Technique in combination with your
affirmations. To be most effective, the perceptions or statements will come
about because of these steps:
1. Write down the negative pattern you want to change or de-program.
2. Create a statement reversing the negative pattern or belief, the
re-programming statement – what YOU WANT to believe instead.
3. Add "In no longer feel" to the beginning of the statement created in step
1 (above).
4. Add "I feel" to the positive statement created in step 2. Statements
preceded by "I feel" or "I no longer feel" denote experience, which is how
the subconscious learns. This creates permanent change.
5. Repeat these statements aloud using the Re-imaging Technique described
before. Do this three times a day (morning, noon and night) and after the
first week you will feel a general acceptance of the belief and by the third
week you will own it!
6. For the DEEPEST clearing you are best served by asking WHY.
To apply now the process of changing the unconscious belief, and overcoming
the emotional struggle to continue behaviors we want to quit, we will now
create the statements for the person that wants to stop being grumpy.
Habit change:
“I no longer feel grumpy.”
“I feel enthusiastic.”
The reasons explored earlier in this article were that this person was
grumpy to keep people from bugging him/her. So, additional statements would
be applied, drawn from the pros and cons.
“I no longer feel that people bug me.”
“I feel that people support me.”
“I no longer feel that people are out to get me.”
“I feel that people are out to help me.”
“I no longer feel that people don’t respect my boundaries.”
“I feel that people respect my boundaries.”
“I no longer feel that people don’t listen to me.”
“I feel that people listen to me, and hear what I have to say.”
You’ll notice that the above statements apply to the “pros” side by asking
WHY this person FEELS bugged by people. Next, it would be appropriate to
create statements to change the cons side of the document. They would, in
this example be:
“I no longer feel people ignore me.”
“I feel that people pay attention to me.”
“I no longer feel lonely.”
“I feel that I have many friends.”
“I no longer feel afraid that people don’t like me.”
“I feel that people really like me.”
If you were to apply all of the statements above when attempting to change
the behavior of being grumpy, you would be absolutely amazed how fast you
will change this behavior. People will even look at you and say, “what
happened to you?” like you changed your hair or something major. So, be
prepared to have a total shift in your life.
When applying this process to not over-eating, not smoking, excessive
drinking, or anything else, you will do the very same process. Write down
the pros and cons and then create and apply affirmations to change WHY you
do what you do, that you don’t like.
This process might seem tedious, and will take work, but what do you have to
lose? Not much else works if you are not a logical type who can just
decide. So, join thousands and get relief from being at the mercy of your
programming. Take charge, and change your unconscious mind! You now have
all the tools you need!
(Adapted from the "Empathology Training Manual" by Bernie Day – available at
Empathology, Inc., http://empathology.com This book and other writing can
be viewed at http://empathology.com where you can also download FREE
articles and a FREE eBook.) Class schedules are also posted for those
interested in a caregiver career. Email: bernieday@...
You may reprint this article in its entirety in any media.
Please include the resource box. Please email a copy of the
publication the article is posted in to: bernieday@...
Please set links as hyperlinks when posting on
websites.
Author:
Bernie Day (Author of the "Unconscious Agendas" and 7 other books-Director
of Empathology, Inc., Seattle, WA., training hub for empathologists from
around the world).
-----------------------Article Begins-----------------------
Making Sure your New Year’s Resolution Sticks!
Why is it that some people can just decide to change and then do it? And
yet others like “us” seem stuck to keep repeating the same old things over
and over again? Reason: They just have a logical mind that has calculated
the pros and cons and made a decision. The rest of the population is swayed
by emotion and therefore, cannot decide, being torn between the pleasure of
“doing the deed” and the consequences of it. Therefore, this article is for
those who struggle – the emotional responders, not the logical initiators.
Once you have realized why you struggle – the rest is easy, believe it or
not. You will need to do basically two things: 1) remove the emotional
struggle and 2) make up your mind: decide!
To remove the emotional struggle is the most difficult, so we’ll tackle that
last. It is also best to have a roadmap of where you are going before you
tackle it anyway – so looking at the pros and cons just like the “logical”
type, is the first thing to do. Get out a piece of paper and write down the
following:
1. What is the habit or behavior that you want to quit? Write this down on
top.
2. What pleasure or pay-off do you get from doing it? Write down (on the
left side of the paper labeled pros) everything that comes to mind. Rank
them, putting the strongest reason first.
3. What are the consequences of doing what it is that you do, that you want
to quit? Again, write down everything that comes to mind. Rank them,
putting the strongest reason first, on the right side of the paper, labeled
cons.
You may need to rewrite your list after you’ve worked on it, to have a nice
neat working “document.” Then weigh them up – ranking your list with
points. Your strongest one should probably be a “10” which is the highest
or strongest reason, and “1” being the lowest. Do each side separately, not
paying attention how you will rate the other side. After you have assigned
points to each item, add up each side separately and see which side has more
points. If the pay-off, or pleasure side has more points, you will not be
able to change your habit because there is a bigger pay-off for doing it
than not. But most people even attempting this process will be at the point
where their pay-off to quit is greater than the pay-off to continue. So,
chances are, you have found that your reasons for quitting outweigh your
reasons for continuing.
Now that you have your roadmap, let us examine the emotional struggle that
you go through. It doesn’t matter if it’s related to over-eating, or
drinking too much, or smoking, or other habits about yourself that you don’t
like. This process will work for any of them.
We’ll use a simple example to demonstrate this process – such as the habit
of being grumpy. It is a behavior that isn’t that beneficial to a person or
others, but is the result of some payoff to the person that is behaving
grumpy. Is it to get people to leave them alone? If it is, then it’s an
OLD behavior pattern most probably from the teenage years when parents were
in their face and being grumpy kept them off his/her back. The document
would look like:
I want to stop being grumpy (habit).
Pros
Keeps people from bugging me (10 pts)
Total pts: 10
Cons
People ignore me (10 pts)
I’m lonely (8 pts)
I worry that people don’t like me (6 pts)
Total pts: 23
It’s interesting that after you write down the reasons, you get a pretty
clear picture WHY you might be doing a behavior. In the above example, not
only is it clear that the person uses grumpiness to push people away, but
also feels they have to do it because they have a perception that people ARE
OUT TO “bug” him/her. We are now ready for the next step in the process –
addressing the emotional struggle, as mentioned above as being the most
challenging.
The reason it is the most challenging is because some previous event
occurred that caused your unconscious to “decide” a response to similar
events in the future, to basically protect you. These “programmed-in”
responses take away your choice, leaving you at the mercy of its decisions.
This is why it’s so hard to change these “bad” habits that you want to, but
feel that you just can’t. Programming to survive is powerful. It also
become MORE powerful every time it is reinforced.
Getting back to our example of changing the habit of being grumpy – we would
then tackle WHY he/she chooses it. The reason appears to be that it is a
tool (being grumpy) to keep people away without having to communicate their
feelings about how people bug them. It’s a way to avoid confronting people.
Therefore, the resolution for this one is to make a new decision about
people to not only believe that he/she can effectively communicate the
boundaries they would like (unlike their past experience when their parents
trampled on theirs) but also to let go of the believe that people are out to
get them.
The beliefs, “people are out to get me,” and “people don’t listen to me,”
and “people trample on my boundaries,” would definitely be beliefs that have
this person stuck being grumpy. The only way to change the behavior then is
to change the beliefs. One process this author has known to work is
application of the “Re-Imaging Technique,” which applies affirmations while
in a relaxed state to make permanent changes in the unconscious mind.
Following here is a quick description, followed by the steps to apply when
creating affirmations.
The Re-Imaging Technique
The Re-Imaging Technique is a stress-reduction technique I have developed
and used successfully over the past 18 years. When combined with
affirmations, it makes it possible to change deep-rooted unconscious beliefs
that were established out of experience, for personal protection (survival).
Apply it as follows:
1. Find a comfortable place to sit. Remove watch and uncross feet and legs.
2. Place the tips of the thumbs and ring fingers together to form two
circles, one for each hand. This creates an electrical grounding.
3. Place the pads of the index and middle fingers on the forehead 1 or 2
inches above the eyes, where the head protrudes at the frontal eminences.
Usually stress, the "fight or flight" response causes blood to concentrate
in the back brain. Gently touching the frontal eminences brings blood back
to the front part of the brain where reasoning takes place. Once blood is
restored to the front brain, people can consciously choose their response
rather than reacting from past programming.
4. Rotate eyes while holding the frontal eminences, keeping the thumbs and
ring fingers together and saying the statements. Do it by making a complete
rotation with the eyes going first in one direction and then in the other.
The eye rotations access memories related to the affirmations allowing
complete change.
5. Complete one statement during the eye rotation one direction with the
hands held as described in step 2 and 3. Then say the same statement again
while rotating the eyes the opposite direction, hands still held as
described.
6. For the most positive results, use the complete Re-imaging Technique as
described in steps 2 through 5 three times a day for at least three weeks.
It only takes three weeks for the unconscious to learn something new.
When applying this technique it is also very important to create the
appropriate affirmations that will root out the OLD belief and instill its
NEW positive replacement. Read below to learn how to create affirmations
appropriately for this process.
Affirmations
Affirmations are a way to make change. Most people however, utilize
affirmations only occasionally or say them in such a manner as to only bring
to consciousness the desired behavior. Applying affirmations in this way
does not make permanent change because it does not reach the unconscious
level where our programming is. Therefore, we must have a way to get
affirmations in deeply into the unconscious. To do so, several things must
occur. The guard to the unconscious must be dropped and the affirmations
must be experienced. How does someone do this? By using relaxation
techniques to drop the guard and craft the affirmation in such a way as to
be able to be drawn into the unconscious through the senses. Because of
these needs, affirmations have been adapted using the word “feel,” which
denotes experience. Also, the Re-Imaging Technique produces relaxation so
the guard is dropped. Additionally, a de-programming statement is used
first to remove the old belief before attempting to insert what is desired.
This must be done in order to make change as the older belief will be
resistant to change as it has served a person in the past and is anchored
within the unconscious for survival.
To make permanent changes in behavior then, de-program the negative
perception and replace it with a positive perception, use “feel” in the
affirmations, and apply the Re-Imaging Technique in combination with your
affirmations. To be most effective, the perceptions or statements will come
about because of these steps:
1. Write down the negative pattern you want to change or de-program.
2. Create a statement reversing the negative pattern or belief, the
re-programming statement – what YOU WANT to believe instead.
3. Add "In no longer feel" to the beginning of the statement created in step
1 (above).
4. Add "I feel" to the positive statement created in step 2. Statements
preceded by "I feel" or "I no longer feel" denote experience, which is how
the subconscious learns. This creates permanent change.
5. Repeat these statements aloud using the Re-imaging Technique described
before. Do this three times a day (morning, noon and night) and after the
first week you will feel a general acceptance of the belief and by the third
week you will own it!
6. For the DEEPEST clearing you are best served by asking WHY.
To apply now the process of changing the unconscious belief, and overcoming
the emotional struggle to continue behaviors we want to quit, we will now
create the statements for the person that wants to stop being grumpy.
Habit change:
“I no longer feel grumpy.”
“I feel enthusiastic.”
The reasons explored earlier in this article were that this person was
grumpy to keep people from bugging him/her. So, additional statements would
be applied, drawn from the pros and cons.
“I no longer feel that people bug me.”
“I feel that people support me.”
“I no longer feel that people are out to get me.”
“I feel that people are out to help me.”
“I no longer feel that people don’t respect my boundaries.”
“I feel that people respect my boundaries.”
“I no longer feel that people don’t listen to me.”
“I feel that people listen to me, and hear what I have to say.”
You’ll notice that the above statements apply to the “pros” side by asking
WHY this person FEELS bugged by people. Next, it would be appropriate to
create statements to change the cons side of the document. They would, in
this example be:
“I no longer feel people ignore me.”
“I feel that people pay attention to me.”
“I no longer feel lonely.”
“I feel that I have many friends.”
“I no longer feel afraid that people don’t like me.”
“I feel that people really like me.”
If you were to apply all of the statements above when attempting to change
the behavior of being grumpy, you would be absolutely amazed how fast you
will change this behavior. People will even look at you and say, “what
happened to you?” like you changed your hair or something major. So, be
prepared to have a total shift in your life.
When applying this process to not over-eating, not smoking, excessive
drinking, or anything else, you will do the very same process. Write down
the pros and cons and then create and apply affirmations to change WHY you
do what you do, that you don’t like.
This process might seem tedious, and will take work, but what do you have to
lose? Not much else works if you are not a logical type who can just
decide. So, join thousands and get relief from being at the mercy of your
programming. Take charge, and change your unconscious mind! You now have
all the tools you need!
(Adapted from the "Empathology Training Manual" by Bernie Day – available at
Empathology, Inc., http://empathology.com This book and other writing can
be viewed at http://empathology.com where you can also download FREE
articles and a FREE eBook.) Class schedules are also posted for those
interested in a caregiver career. Email: bernieday@...
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